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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

Loaded Baked Sweet Potato
Ingredients: canola oil, beans, potato, yogurt, cheese, cream, olive, cilantro, paprika, chili, scallion, cumin
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, P
Minerals Copper, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 307 cal
Servings 4 people
Source
Meatloaf with Mashed Potatoes
Ingredients: beef, potato, egg, milk, ketchup, bread
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₉, B₁₂, H, C, D, P
Minerals Zinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 7 people
Ready in 90 min
Source
Slimmer Scalloped Potatoes
Ingredients: olive oil, chicken, potato, cheese, milk, paprika, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, D, P
Minerals Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 40 min
Source

Contains	307 cal
Servings	4 people
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₃, B₉, B₁₂, H, C, D, P
Minerals	Zinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	7 people
Ready in	90 min
Source

Servings	6 people
Ready in	40 min
Source

Mushroom And Spinach Quiche In A Potato ...

Ingredients: olive oil, potato, egg, cheese, milk, spinach, mushroom

Nutrition Info . . .

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, H, C, E, P
Minerals	Copper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Mushroom And Spinach Quiche In A Potato ...

Source
Servings	8 people
Ready in	50 min

Aloo Bonda Potato Dumplings
Ingredients: canola oil, chickpea, potato, juice, lime, tomato, jalapeno, chutney, mustard, chili, ketchup, ginger
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins B₃, C
Minerals Natrium, Phosphorus, Cobalt
Contains 455 cal
Servings 20 people
Source
Potato gratin
Ingredients: potato, cheese, tomato, cream
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₂, B₃, B₉, B₁₂
Minerals Natrium, Chromium, Calcium, Phosphorus, Cobalt
Servings 4 people
Ready in 95 min
Source
Creamy potato dauphinoise
Ingredients: potato, cheese, milk, cream
Nutrition Info . . .
Nutrients Proteins
Vitamins A, B₂, B₃, B₉, B₁₂
Minerals Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 55 min
Source
Portobellos with Potato and Swiss Chard
Ingredients: olive oil, potato, cheese, mushroom, shallot, chard
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂
Minerals Copper, Natrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
Contains 310 cal
Ready in 45 min
Source
Andalusian Potato Salad
Ingredients: olive oil, potato, tomato
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins B₃, C, E, P
Minerals Natrium, Silicon, Potassium, Sulfur, Cobalt
Servings 6 people
Ready in 30 min
Source
Brown Butter Mashed Potatoes with ...
Ingredients: beef, potato, cream, wine, thyme
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₃, B₁₂, C, D, P
Minerals Zinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Molybdenum
Servings 4 people
Ready in 15 min
Source
nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 21

Nutrients	Lipids, Cellulose
Vitamins	B₃, C
Minerals	Natrium, Phosphorus, Cobalt

Contains	455 cal
Servings	20 people
Source

Nutrients	Proteins, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂
Minerals	Natrium, Chromium, Calcium, Phosphorus, Cobalt

Servings	4 people
Ready in	95 min
Source

Nutrients	Proteins
Vitamins	A, B₂, B₃, B₉, B₁₂
Minerals	Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	55 min
Source

Contains	310 cal
Ready in	45 min
Source

Nutrients	Lipids, Cellulose
Vitamins	B₃, C, E, P
Minerals	Natrium, Silicon, Potassium, Sulfur, Cobalt

Servings	6 people
Ready in	30 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₃, B₁₂, C, D, P
Minerals	Zinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Molybdenum

Servings	4 people
Ready in	15 min
Source

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