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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: lamb, sauce, potato, tomato, zucchini, parsley, mustard

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B3, B9, C
    MineralsMagnesium, Phosphorus, Molybdenum
    Lamb chop and potato bake
    Servings4 people
    Ready in60 min
    Source

  2. Ingredients: potato, cheese, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, D
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt
    Gruyère Potato Gratin
    Contains250 cal
    Ready in30 min
    Source

  3. Ingredients: turkey, chicken, sauce, potato, cheese, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, D
    MineralsZinc, Copper, Chromium, Calcium, Phosphorus, Cobalt
    Turkey and Mashed Potato "Pie"
    Contains340 cal
    Ready in25 min
    Source

  4. Ingredients: olive oil, beef, potato, sage, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, D
    MineralsZinc, Copper, Natrium, Phosphorus, Cobalt, Molybdenum
    Roast beef and roast potatoes
    Servings4 people
    Ready in140 min
    Source

  5. Ingredients: bacon, potato, cheese, milk, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Potato and Bacon Breakfast Casserole Recipe
    Servings4 people
    Ready in110 min
    Source

  6. Ingredients: olive oil, lamb, potato, anchovies, tomato, neck, oregano, wine

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3, C, D, P
    MineralsSilicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lamb caponata topped with crispy potatoes ...
    Servings4 people
    Ready in75 min
    Source

  7. Ingredients: olive oil, turkey, chicken, potato, sausage, kale, carrot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Kale and Potato Soup with Turkey Sausage
    Contains232 cal
    Servings6 people
    Source

  8. Ingredients: potato, egg, cheese, milk, cream

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, D
    MineralsNatrium, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Potato Gratin Dauphinois
    Contains384 cal
    Servings6 people
    Source

  9. Ingredients: soy sauce, olive oil, potato

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B3, C, E, P
    MineralsFluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Korean Potatoes
    Contains151 cal
    Ready in25 min
    Source

  10. Ingredients: olive oil, potato, egg, cucumber, cream, parsley, mayonnaise, dill, mustard, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, E
    MineralsZinc, Natrium, Fluorine, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Classic new potato salad recipe
    Servings6 people
    Ready in75 min
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 36
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