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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: chickpea, yogurt, tomato, spinach, tamarind, chilli, paprika, vegetable, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B2, B3, C, E, P
    MineralsManganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
    Tamarind chickpeas recipe - Recipes - BBC ...
    Contains334 cal
    Servings2 people
    Ready in25 min
    Source

  2. Ingredients: beef, pork, rice, tamarind, wine, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, C, D, P
    MineralsZinc, Copper, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tamarind Pork Ribs
    Contains600 cal
    Servings4 people
    Ready in80 min
    Source

  3. Ingredients: olive oil, shrimp, cucumber, tomato, tamarind, avocado, cabbage, lime, molasses

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, B6, B9, C, E, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Tamarind-Glazed Shrimp Tacos
    Contains411 cal
    Servings8 people
    Ready in45 min
    Source

  4. Ingredients: chicken, fish, meat, sauce, potato, coconut, peanut, milk, juice, lime, tamarind, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C, D, E
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Chicken Massaman Curry
    Contains690 cal
    Servings4 people
    Ready in35 min
    Source

  5. Ingredients: fish, sauce, egg, tamarind, chilli, shallot, vegetable, palm

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, H
    MineralsSelenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Son-in-law eggs recipe - Recipes - BBC ...
    Contains301 cal
    Servings6 people
    Ready in25 min
    Source

  6. Ingredients: soy sauce, steak, pork, fish, sesame, milk, coconut, peanut, tamarind, cream, palm

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB1, B2, B3, B6, H
    MineralsSelenium, Copper, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Pork satay recipe - Recipes - BBC Good Food
    Contains452 cal
    Servings4 people
    Ready in15 min
    Source

  7. Ingredients: olive oil, steak, raisins, peanut, walnut, juice, grapefruit, orange, cherry, tamarind, tomato, wine, gin, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, H, C, D, E
    MineralsNatrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Steakhouse-Style Sear-Roasted Strip Steak
    Contains282 cal
    Servings2 people
    Ready in6 min
    Source

  8. Ingredients: coconut, milk, tomato, tamarind, eggplant, ginger, cumin, chili, mustard

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B3
    MineralsSelenium, Natrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Eggplant Curry (Indian)
    Contains724 cal
    Servings2 people
    Ready in35 min
    Source

  9. Ingredients: pea, lentil, coconut, tomato, tamarind, cumin, chili, mustard, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB3, B6, H
    MineralsSelenium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Sambar
    Contains306 cal
    Servings4 people
    Ready in15 min
    Source

  10. Ingredients: soy sauce, rice, egg, tamarind, mayonnaise, chili, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B12, D
    MineralsZinc, Natrium, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Thai Crab Rolls
    Contains109 cal
    Servings18 people
    Ready in10 min
    Source
  11. nutrition [Vitamin B3] search - tamarind+paste | Recipe Finder - page 2
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