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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: pork, sauce, fish, shrimp, beans, rice, egg, peanut, tamarind, turnip, lime, palm, chili, sprouts, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pad Thai
    Contains624 cal
    Servings4 people
    Ready in40 min
    Source

  2. Ingredients: fish, sauce, peanut, juice, egg, tamarind, lime, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt
    Pad Thai with prawns recipe - Recipes - ...
    Contains498 cal
    Servings2 people
    Ready in10 min
    Source

  3. Ingredients: sauce, stew, fish, beef, steak, rice, potato, coconut, peanut, tamarind, lime, cream, chilli, cinnamon, palm

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, C, D, P
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus
    Beef massaman curry recipe - Recipes - ...
    Contains734 cal
    Servings4 people
    Ready in130 min
    Source

  4. Ingredients: fish, sauce, tamarind, jalapeno, ginger, chili, shallot, molasses

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, E
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Worcestershire Sauce
    Contains17 cal
    Servings1 people
    Ready in2 min
    Source

  5. Ingredients: shrimp, juice, tomato, tamarind, lemongrass, lime, chili, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Sambal Sauce
    Contains38 cal
    Servings2 people
    Ready in20 min
    Source

  6. Ingredients: chicken, lentil, potato, juice, milk, coconut, tamarind, carrot, lemon, apple, cumin, cinnamon, chilli, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, C, E, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Michelle's mulligatawny soup
    Contains441 cal
    Servings6 people
    Ready in35 min
    Source

  7. Ingredients: olive oil, raisins, salmon, tomato, tamarind, mayonnaise, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Salmon Club Sandwiches
    Contains662 cal
    Servings4 people
    Ready in120 min
    Source

  8. Ingredients: tomato, tamarind, chilli

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsB3
    MineralsSulfur, Phosphorus
    Filipino Hot and Sour Fish Soup
    Contains112 cal
    Servings4 people
    Ready in15 min
    Source

  9. Ingredients: fish, sauce, rice, peanut, egg, tamarind, lime, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, E
    MineralsSelenium, Iodine, Fluorine, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pad Thai recipe - Recipes - BBC Good Food
    Contains359 cal
    Servings4 people
    Ready in10 min
    Source

  10. Ingredients: fish, sauce, juice, cashew, lime, grapefruit, watermelon, tamarind, chilli, mint, palm, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus
    Duck, watermelon & herb salad with roast ...
    Contains880 cal
    Servings6 people
    Ready in20 min
    Source
  11. nutrition [Vitamin B3] search - tamarind+paste | Recipe Finder - page 3
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