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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: egg, bread, vegetable
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  2. Ingredients: tuna, macaroni, tomato, artichoke, olive, parsley, mustard, kalamata

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsNatrium, Manganese, Silicon, Iron, Sulfur, Chlorine
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    Servings6 people
    Source
  3. Ingredients: chocolate, honey, coconut, peanut, egg, lard, cocoa, nut, grape, cinnamon, ginger, molasses
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  4. Ingredients: beef, egg, milk

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, B12, D
    MineralsSelenium, Zinc, Copper, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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  5. Ingredients: white bread, almond, egg, raisins, honey, milk, lemon, cherry
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    Servings1 people
    Source
  6. Ingredients: cod, fish, sauce, potato, cheese, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt
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  7. Ingredients: fish, juice, lime, cilantro

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Phosphorus
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    Servings4 people
    Source
  8. Ingredients: olive oil, egg, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, B12, C, E, P
    MineralsZinc, Natrium, Fluorine, Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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  9. Ingredients: fish, sauce, milk, juice, egg, cucumber, lemon, mushroom, shallot, wine, tarragon, thyme

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C, D
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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  10. Ingredients: liver, cheese

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, B9, B12, H, D, E
    MineralsNatrium, Fluorine, Chromium, Calcium, Iron, Phosphorus, Cobalt, Molybdenum
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    Servings1 people
    Source
  11. nutrition [Vitamin B6] search - cat | Recipe Finder - page 15
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