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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: fish, chicken, sauce, coconut, juice, milk, lemon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Thai Chicken Curry with Red Pepper
    Contains269 cal
    Servings4 people
    Ready in30 min
    Source

  2. Ingredients: lamb, pea, juice, tomato, lemon, ginger, chilli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Keema curry
    Contains390 cal
    Servings4 people
    Ready in75 min
    Source

  3. Ingredients: fish, sauce, potato, coconut, milk, tofu, mushroom, carrot, lemon, lime, shallot, vegetable, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Copper, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Coconut Curry Vegetable Soup
    Contains479 cal
    Servings8 people
    Ready in90 min
    Source

  4. Ingredients: clam, fish, sauce, coconut, juice, milk, lime, wine, cilantro

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Red Curry Clams
    Contains266 cal
    Servings4 people
    Ready in30 min
    Source

  5. Ingredients: fish, sauce, coconut, milk, squash, lemongrass, lime, cream, vegetable, palm

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Simple squash & lime pickle curry recipe ...
    Contains422 cal
    Servings8 people
    Ready in40 min
    Source

  6. Ingredients: fish, juice, tomato, lemon, ginger, chilli, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Fisherman's curry recipe - Recipes - BBC ...
    Contains152 cal
    Servings6 people
    Ready in25 min
    Source

  7. Ingredients: pea, rice, tomato, ginger, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H
    MineralsFluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Prawn, pea & tomato curry recipe - ...
    Contains236 cal
    Servings4 people
    Ready in15 min
    Source

  8. Ingredients: fish, sauce, beans, coconut, juice, milk, lime, chilli

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    French bean & duck Thai curry recipe - ...
    Contains638 cal
    Servings4 people
    Ready in105 min
    Source

  9. Ingredients: fish, sauce, coconut, juice, milk, pineapple, lime, lemongrass, vegetable, palm, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Sweet & hot prawn & pineapple curry ...
    Contains304 cal
    Servings8 people
    Ready in15 min
    Source

  10. Ingredients: pastry, pea, potato, juice, egg, puff, lemon, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, C, P
    MineralsChromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curried potato pasties recipe - Recipes - ...
    Contains480 cal
    Servings4 people
    Ready in30 min
    Source
  11. nutrition [Vitamin B6] search - curry | Recipe Finder - page 3
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