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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, sea bass, fish, beans, potato, carrot, tomato, plum, rosemary, paprika, wine, mayonnaise, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Vegetarian-Friendly Fish or Bean Stew
    Servings4 people
    Ready in60 min
    Source

  2. Ingredients: olive oil, turkey, sauce, egg, parsley, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C
    MineralsSelenium, Natrium, Chromium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Italian Wedding Soup
    Contains253 cal
    Ready in60 min
    Source

  3. Ingredients: olive oil, pea, ricotta, milk, cheese, lemon, asparagus, tomato, pecorino, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, E
    MineralsNatrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spring Vegetable Pizza with Gremolata
    Contains372 cal
    Servings4 people
    Source

  4. Ingredients: olive oil, clam, fish, sea bass, beans, orange, grape, tomato, wine, mayonnaise, saffron, leek, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Zinc, Natrium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Saffron-Vanilla Seafood Stew
    Contains473 cal
    Servings4 people
    Source

  5. Ingredients: pea, tomato, ginger, cumin, chili, mustard, cilantro, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Green Peas Curry
    Servings3 people
    Ready in30 min
    Source

  6. Ingredients: olive oil, fish, shrimp, tomato, parsley, wine, vegetable, leek, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Provençal Fish Stew
    Contains127 cal
    Servings4 people
    Source

  7. Ingredients: olive oil, pea, rice, cheese, sherry, celery, carrot, vegetable, thyme, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sweet Pea Risotto with Corn Broth
    Contains250 cal
    Servings6 people
    Source

  8. Ingredients: olive oil, fish, tomato, sherry, parsley, leek, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Fisherman's Soup
    Contains330 cal
    Servings4 people
    Source

  9. Ingredients: olive oil, turkey, sauce, sausage, cheese, tomato, mushroom, oregano, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chicago-Style Deep-Dish Pizza
    Contains323 cal
    Servings8 people
    Source

  10. Ingredients: olive oil, fish, juice, cucumber, lemon, mint, parsley, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Jebli fisherman's pot
    Servings4 people
    Ready in35 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 14
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