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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: fish, sauce, tamarind, jalapeno, ginger, chili, shallot, molasses

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, E
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Worcestershire Sauce
    Contains17 cal
    Servings1 people
    Ready in2 min
    Source
  2. Ingredients: olive oil, raisins, salmon, tomato, tamarind, mayonnaise, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Salmon Club Sandwiches
    Contains662 cal
    Servings4 people
    Ready in120 min
    Source
  3. Ingredients: fish, sauce, rice, peanut, egg, tamarind, lime, vegetable
    Pad Thai recipe - Recipes - BBC Good Food
    Contains359 cal
    Servings4 people
    Ready in10 min
    Source
  4. Ingredients: fish, sauce, juice, cashew, lime, grapefruit, watermelon, tamarind, chilli, mint, palm, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus
    Duck, watermelon & herb salad with roast ...
    Contains880 cal
    Servings6 people
    Ready in20 min
    Source
  5. Ingredients: fish, sauce, peanut, tamarind, chilli, shallot, palm

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chargrilled prawns with tamarind dressing
    Servings6 people
    Ready in60 min
    Source
  6. Ingredients: soy sauce, fish, rice, eggplant, sherry, tamarind, wine, vegetable, chili, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H
    MineralsSelenium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Stir-Fried Tamarind Eggplant Recipe
    Servings4 people
    Ready in30 min
    Source
  7. Ingredients: pork, sauce, fish, anchovies, peanut, tamarind, pineapple, shallot, mint, ginger
    Vietnamese Tamarind Pork Stir-Fry
    Contains412 cal
    Ready in20 min
    Source
  8. Ingredients: fish, chicken, sauce, pork, juice, tamarind, orange, ginger
    Sticky tamarind roast pork
    Servings6 people
    Ready in120 min
    Source
  9. Ingredients: olive oil, pea, juice, tamarind, lemon, ginger, parsley, cilantro, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, B9, H, C
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chickpea and Tamarind Dip (Hummus Bi ...
    Contains247 cal
    Servings4 people
    Ready in10 min
    Source
  10. Ingredients: fish, sauce, chicken, beans, rice, egg, peanut, tofu, lime, tamarind, tomato, chilli, sprouts, mint
    Tamarind pad Thai
    Servings4 people
    Ready in60 min
    Source
  11. nutrition [Vitamin B6] search - tamarind+paste | Recipe Finder - page 3
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