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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: scallop, pea, peanut, juice, cauliflower, lime, bread, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, B9, H, C, D, E
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Scallops with Snow Peas, Cauliflower, and ...
    Servings4 people
    Ready in60 min
    Source

  2. Ingredients: chicken, beans, yogurt, cauliflower, mushroom, cream

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B9, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Molybdenum
    Low Carb Chicken Curry
    Contains431 cal
    Ready in35 min
    Source

  3. Ingredients: chicken, lentil, yogurt, tomato, broccoli, cauliflower, mushroom, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsCopper, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Quick Chicken and Vegetable Indian Curry
    Contains628 cal
    Ready in35 min
    Source

  4. Ingredients: chicken, cheese, milk, cauliflower

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB2, B3, B9, B12, C, D, P
    MineralsChromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cream Fresh Cauliflower Soup
    Contains153 cal
    Ready in50 min
    Source

  5. Ingredients: olive oil, lentil, rice, potato, yogurt, juice, milk, cabbage, cauliflower, lemon, mango, apricot, vegetable, cumin

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, C, E
    MineralsFluorine, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cauliflower and lentil pilau with mango ...
    Servings4 people
    Ready in65 min
    Source

  6. Ingredients: olive oil, chicken, juice, cashew, cauliflower, lemon, cucumber, cranberry, parsley, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C
    MineralsNatrium, Calcium, Potassium, Phosphorus, Cobalt
    Curried couscous salad
    Servings4 people
    Ready in30 min
    Source

  7. Ingredients: chicken, lentil, yogurt, tomato, broccoli, cauliflower, mushroom, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsCopper, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Quick Chicken and Vegetable Indian Curry
    Contains628 cal
    Ready in35 min
    Source

  8. Ingredients: olive oil, raisins, tomato, cauliflower, cumin, parsley, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C
    MineralsNatrium, Cobalt
    Middle Eastern Roasted Cauliflower
    Contains107 cal
    Servings4 people
    Source

  9. Ingredients: olive oil, chicken, rice, coconut, broccoli, cauliflower, mushroom, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B9, C, P
    MineralsCopper, Fluorine, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt
    Steve's Chicken Curry - STEVE JOHNSON
    Servings4 people
    Ready in30 min
    Source

  10. Ingredients: cheese, milk, cauliflower, paprika

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Creamy Cheesy Cauliflower Soup
    Contains168 cal
    Ready in35 min
    Source
  11. nutrition [Vitamin B9] search - curry cauliflower | Recipe Finder - page 5
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