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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: white bread, bacon, sausage, egg, cheese

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB2, B3, B9, B12, H
    MineralsFluorine, Chromium, Calcium, Phosphorus, Cobalt
    default
    Servings1 people
    Source
882,796
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