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Vitamin B2:

Also known as riboflavin, this vitamin plays an important role in converting carbohydrates into energy. It also helps with normal body growth, as well as the production of red blood cells.

  1. Ingredients: white bread, bacon, sausage, egg, cheese

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB2, B3, B9, B12, H
    MineralsFluorine, Chromium, Calcium, Phosphorus, Cobalt
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    Servings1 people
    Source

  2. Ingredients: chicken, stew, bacon, sauce, juice, lemon, lime, orange, tomato, paprika, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, C, P
    MineralsSilicon, Sulfur, Phosphorus
    default
    Servings1 people
    Source
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