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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

Pork Chops with Pan Roasted Walnuts & ...
Ingredients: pork, beans, walnut, cheese, tomato, cherry
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂
Minerals Copper, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 410 cal
Servings 4 people
Ready in 30 min
Source
Herbed Pork Chops with Grilled Tomato Salad
Ingredients: olive oil, pork, tomato, plum, lemon, parsley, rosemary, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, C
Minerals Copper, Natrium, Phosphorus, Cobalt, Molybdenum
Contains 315 cal
Servings 4 people
Ready in 26 min
Source
Spanish Pork Burgers
Ingredients: olive oil, pork, juice, cheese, lemon, mayonnaise, paprika, saffron
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, B₁₂, C, P
Minerals Selenium, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 364 cal
Servings 4 people
Ready in 55 min
Source
Stuffed Pork Sandwich
Ingredients: canola oil, pork, cheese, tomato, dill, mustard
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂
Minerals Selenium, Copper, Natrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
Contains 353 cal
Servings 4 people
Ready in 30 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂
Minerals	Copper, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	410 cal
Servings	4 people
Ready in	30 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₉, C
Minerals	Copper, Natrium, Phosphorus, Cobalt, Molybdenum

Contains	315 cal
Servings	4 people
Ready in	26 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, C, P
Minerals	Selenium, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	364 cal
Servings	4 people
Ready in	55 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂
Minerals	Selenium, Copper, Natrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Contains	353 cal
Servings	4 people
Ready in	30 min
Source

Rice and Pork Skillet

Ingredients: ham, pork, chicken, potato, rice, chickpea, beans, cheese, plum, tomato, paprika

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, C, E, P
Minerals	Copper, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	480 cal
Servings	6 people
Ready in	45 min

Stuffed Pork Sandwiches for Two
Ingredients: canola oil, pork, cheese, tomato, dill, mustard
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂
Minerals Selenium, Copper, Natrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
Contains 332 cal
Servings 2 people
Ready in 30 min
Source
Boneless Pork Chops with Mushrooms and ...
Ingredients: olive oil, pork, mushroom, mustard, thyme, shallot, vermouth
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₉
Minerals Copper, Natrium, Phosphorus, Cobalt, Molybdenum
Contains 350 cal
Servings 2 people
Ready in 25 min
Source
Pork & bulghar-stuffed peppers recipe - ...
Ingredients: pork, yogurt, cumin, parsley, paprika, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₁, B₃, B₆, B₉, C
Minerals Selenium, Copper, Chromium, Potassium, Phosphorus, Molybdenum
Contains 185 cal
Servings 4 people
Ready in 30 min
Source
Jumbo Pork and Shrimp Dumplings
Ingredients: soy sauce, chicken, shrimp, pork, sesame, egg, cabbage, cilantro, vegetable, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, B₁₂, C
Minerals Copper, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 190 cal
Servings 14 people
Ready in 20 min
Source
Pork Chops with Italian Sausage, ...
Ingredients: olive oil, pork, sausage, mushroom, wine
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₉, C, P
Minerals Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 256 cal
Servings 4 people
Ready in 75 min
Source
nutrition [Vitamin B9] search - pork | Recipe Finder - page 2

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂
Minerals	Selenium, Copper, Natrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Contains	332 cal
Servings	2 people
Ready in	30 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₉
Minerals	Copper, Natrium, Phosphorus, Cobalt, Molybdenum

Contains	350 cal
Servings	2 people
Ready in	25 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₁, B₃, B₆, B₉, C
Minerals	Selenium, Copper, Chromium, Potassium, Phosphorus, Molybdenum

Contains	185 cal
Servings	4 people
Ready in	30 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, C
Minerals	Copper, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	190 cal
Servings	14 people
Ready in	20 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₉, C, P
Minerals	Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	256 cal
Servings	4 people
Ready in	75 min
Source

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