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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: pea, yogurt, egg, tomato, cauliflower, cream, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsFluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cauliflower & green pea curry
    Servings4 people
    Ready in60 min
    Source

  2. Ingredients: pea, milk, cashew, juice, coconut, lemon, cauliflower, mustard, chilli, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cauliflower, cashew and green pea curry
    Servings4 people
    Ready in60 min
    Source

  3. Ingredients: egg, cheese, milk, cauliflower, thyme

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, H, C, D, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Quick and Easy, Lightly Curried ...
    Contains363 cal
    Ready in30 min
    Source

  4. Ingredients: pea, cauliflower, cilantro, canola

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB6, H
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Cobalt
    Curry Roasted Cauliflower
    Servings4 people
    Ready in45 min
    Source

  5. Ingredients: canola oil, pea, potato, cauliflower, ginger, cumin, mustard, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curried Cauliflower and Potatoes
    Contains164 cal
    Ready in30 min
    Source

  6. Ingredients: kidney, beans, pea, rice, raisins, cashew, tomato, cauliflower, scallion

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, H
    MineralsCopper, Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Cauliflower-Cashew Curry
    Contains489 cal
    Servings1 people
    Source

  7. Ingredients: pea, lentil, yogurt, tomato, pumpkin, cauliflower, ginger, bread, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, H, C, P
    MineralsZinc, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Quick cauliflower and pea curry
    Servings4 people
    Ready in30 min
    Source

  8. Ingredients: canola oil, chicken, pea, potato, coconut, milk, cauliflower, ginger, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Slow Cooker Chicken Curry with Potatoes ...
    Servings6 people
    Ready in240 min
    Source

  9. Ingredients: fish, sea bass, milk, coconut, tomato, cauliflower, shallot, chilli, ginger, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Poached wild striped bass, cauliflower ...
    Servings6 people
    Ready in20 min
    Source

  10. Ingredients: canola oil, pea, potato, cauliflower, ginger, cumin, mustard, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curried Cauliflower and Potatoes
    Contains164 cal
    Ready in30 min
    Source
  11. nutrition [Vitamin H] search - curry cauliflower | Recipe Finder - page 4
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