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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: lentil, potato, juice, almond, yogurt, cauliflower, carrot, lime, spinach, tomato, banana, chilli, chutney, cumin, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, B6, B12, C, E, P
    MineralsCopper, Natrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spiced lentil dhal
    Contains550 cal
    Servings4 people
    Ready in80 min
    Source

  2. Ingredients: lentil, rice, beans, pea, potato, juice, cashew, nut, lemon, cauliflower, carrot, vegetable, bread, saffron, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, B9, H, C
    MineralsCopper, Fluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable vegan biriyani with carrot ...
    Contains424 cal
    Servings8 people
    Ready in40 min
    Source

  3. Ingredients: rice, potato, pea, nut, cashew, carrot, cauliflower, zucchini, chili, vegetable, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, P
    MineralsFluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Vegetable Biryani
    Contains656 cal
    Servings4 people
    Ready in45 min
    Source

  4. Ingredients: beans, tomato, squash, cauliflower, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsB3, C, E, P
    MineralsCopper, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Vegetable balti
    Contains131 cal
    Servings4 people
    Ready in40 min
    Source

  5. Ingredients: chicken, potato, chickpea, yogurt, spinach, carrot, cauliflower

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, C, E, P
    MineralsManganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Curried Cauliflower Soup
    Servings10 people
    Ready in40 min
    Source

  6. Ingredients: tomato, cauliflower, ginger, cumin, mustard, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cauliflower Capsicum Curry
    Servings3 people
    Ready in30 min
    Source

  7. Ingredients: kidney, rice, beans, juice, lemon, plum, cauliflower, tomato, cinnamon, vegetable, cilantro, ginger, chili, cumin, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, H, C, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curried Red Kidney Beans and Cauliflower ...
    Contains281 cal
    Servings6 people
    Source

  8. Ingredients: potato, tomato, cauliflower, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsC, P
    MineralsNatrium, Silicon, Sulfur, Cobalt
    Cauliflower Curry
    Servings3 people
    Ready in25 min
    Source

  9. Ingredients: olive oil, juice, lemon, cauliflower, parsley, caper

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C
    MineralsNatrium, Cobalt
    Curried Cauliflower with Capers
    Contains107 cal
    Servings6 people
    Source

  10. Ingredients: chickpea, yogurt, raisins, cashew, zucchini, cauliflower, plum, tomato, wine, cinnamon, ginger

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B3, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum
    Cauliflower and Raisin Curry
    Servings6 people
    Ready in30 min
    Source
  11. nutrition [Vitamin C] search - curry cauliflower | Recipe Finder - page 6
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