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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

Vegetable and herb risotto
Ingredients: chicken, rice, juice, cheese, lemon, mint, rosemary, wine, parsley, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, B₁₂, C, D, P
Minerals Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 289 cal
Servings 8 people
Ready in 55 min
Source
Malaysian beef rendang
Ingredients: stew, beef, steak, coconut, milk, lemon, ginger, vegetable, cinnamon, shallot, chilli, cumin, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₁₂, C, D
Minerals Zinc, Copper, Natrium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 653 cal
Servings 6 people
Ready in 120 min
Source
Salmon with Curry Cream Sauce
Ingredients: chicken, salmon, celery, lemon, mushroom, cream, parsley, saffron, fennel
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₉, C, D, P
Minerals Copper, Natrium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
Contains 601 cal
Servings 4 people
Ready in 70 min
Source
Soup of leafy greens and herbs
Ingredients: olive oil, chicken, ham, cheese, tomato, spinach, carrot, chard, leek, vegetable, basil, chilli, parsley, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, E, P
Minerals Natrium, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 405 cal
Servings 4 people
Ready in 55 min
Source
Italian pork sausages
Ingredients: pork, parsley, wine, chilli, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₉, C
Minerals Copper, Natrium, Phosphorus, Molybdenum
Contains 154 cal
Servings 36 people
Ready in 600 min
Source

Contains	289 cal
Servings	8 people
Ready in	55 min
Source

Contains	653 cal
Servings	6 people
Ready in	120 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₉, C, D, P
Minerals	Copper, Natrium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Contains	601 cal
Servings	4 people
Ready in	70 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, E, P
Minerals	Natrium, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	405 cal
Servings	4 people
Ready in	55 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₉, C
Minerals	Copper, Natrium, Phosphorus, Molybdenum

Contains	154 cal
Servings	36 people
Ready in	600 min
Source

Italian seafood stew

Ingredients: olive oil, cod, scallop, fish, pea, spinach, tomato, leek, wine, parsley, fennel

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, D, E, P
Minerals	Selenium, Natrium, Iodine, Fluorine, Chromium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	356 cal
Servings	4 people
Ready in	80 min

Chorizo, pork belly & chickpea casserole ...
Ingredients: olive oil, pork, chickpea, tomato, sherry, carrot, thyme, chilli, wine, parsley, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₉, C, P
Minerals Copper, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 680 cal
Servings 4 people
Ready in 150 min
Source
Whole-Wheat Fusilli with Beef Ragu
Ingredients: olive oil, beef, cheese, celery, mushroom, tomato, carrot, wine, parsley, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, B₁₂, C, D, P
Minerals Selenium, Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 318 cal
Servings 6 people
Ready in 60 min
Source
Zucchini and Pepper Ciambotta
Ingredients: olive oil, beans, juice, tomato, zucchini, basil, fennel
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, C, P
Minerals Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 160 cal
Servings 6 people
Ready in 60 min
Source
Lentil Soup with Steamed Vegetables
Ingredients: chicken, wing, lentil, potato, beans, juice, celery, broccoli, lemon, carrot, sage, fennel
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₃, C, E
Minerals Copper, Natrium, Chromium, Potassium, Magnesium, Sulfur, Phosphorus, Molybdenum
Contains 90 cal
Servings 3 people
Ready in 34 min
Source
nutrition [Vitamin C] search - fennel garlic | Recipe Finder - page 6

Contains	680 cal
Servings	4 people
Ready in	150 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, C, D, P
Minerals	Selenium, Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	318 cal
Servings	6 people
Ready in	60 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, C, P
Minerals	Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	160 cal
Servings	6 people
Ready in	60 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₃, C, E
Minerals	Copper, Natrium, Chromium, Potassium, Magnesium, Sulfur, Phosphorus, Molybdenum

Contains	90 cal
Servings	3 people
Ready in	34 min
Source

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