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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: olive oil, pastry, juice, lime, tomato, spinach, cherry, carrot, chilli, mustard

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, C, E
    MineralsManganese, Iron, Magnesium, Sulfur, Cobalt
    Spinach samosas with Indian salad recipe ...
    Contains224 cal
    Servings4 people
    Ready in20 min
    Source

  2. Ingredients: barley, lentil, potato, juice, squash, lemon, tomato, paprika, chilli, mustard, cinnamon, vegetable, cumin, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsSilicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian winter soup recipe - Recipes - BBC ...
    Contains445 cal
    Servings4 people
    Ready in30 min
    Source

  3. Ingredients: beef, lentil, tomato, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB3, B9, B12, C, D, P
    MineralsZinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt
    Indian mince with fresh tomato salad ...
    Contains444 cal
    Servings4 people
    Ready in18 min
    Source

  4. Ingredients: lamb, yogurt, juice, squash, lemon, ginger, bread, chilli, mustard, cider

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB9, C, E
    MineralsMagnesium, Phosphorus, Cobalt
    Indian lamb with spiced pumpkin pickle ...
    Contains590 cal
    Servings4 people
    Ready in40 min
    Source

  5. Ingredients: olive oil, rice, chickpea, yogurt, tomato, squash, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsB1, B3, C, P
    MineralsFluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt
    Indian butternut squash curry recipe - ...
    Contains393 cal
    Servings4 people
    Ready in40 min
    Source

  6. Ingredients: chicken, yogurt, cucumber, tomato, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, C, P
    MineralsSilicon, Sulfur, Phosphorus
    Chicken tikka kebabs with Indian salad ...
    Contains559 cal
    Servings4 people
    Ready in60 min
    Source

  7. Ingredients: lamb, yogurt, juice, lemon, ginger, cumin, paprika, leg

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, C
    MineralsPhosphorus, Molybdenum
    Indian spiced barbecued lamb recipe - ...
    Contains519 cal
    Servings6 people
    Ready in50 min
    Source

  8. Ingredients: lamb, sauce, chickpea, juice, lime, tamarind, vegetable, chilli, mustard, mint

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C
    MineralsManganese, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
    Lamb chops with Indian spices recipe - ...
    Contains762 cal
    Servings4 people
    Ready in90 min
    Source

  9. Ingredients: potato, raisins, tomato, ginger, cumin, mustard, chilli, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian-style okra with potatoes
    Contains285 cal
    Servings4 people
    Ready in55 min
    Source

  10. Ingredients: sesame, cheese, juice, lemon, broccoli, ginger, chilli, mustard, sprouts, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsChromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Paneer with broccoli & sesame recipe - ...
    Contains195 cal
    Servings4 people
    Ready in15 min
    Source
  11. nutrition [Vitamin C] search - indian+food | Recipe Finder - page 3
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