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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: fish, sauce, shrimp, beans, pea, nut, cucumber, cabbage, cherry, mango, plum, tomato, lime, chilli, palm
    Spicy Thai green papaya salad recipe
  2. Ingredients: shrimp, pork, lemongrass, apple, eggplant, chilli, shallot, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, P
    MineralsCopper, Natrium, Silicon, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Spicy Eggplant Salad
  3. Ingredients: stew, sauce, rice, pea, tofu, mango, carrot, eggplant, tomato, cucumber, chili, sprouts

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, E
    MineralsFluorine, Chlorine, Phosphorus
    Spring Rolls
  4. Ingredients: soy sauce, shrimp, fish, chicken, beans, rice, egg, juice, peanut, lemon, lime, vegetable, chili, sprouts, ketchup, scallion
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    Contains559 cal
    Servings4 people
    Ready in50 min
    Source
  5. Ingredients: chicken, fish, sauce, coconut, milk, juice, carrot, lime, broccoli, chili, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    default
    Contains210 cal
    Servings5 people
    Ready in15 min
    Source
  6. Ingredients: olive oil, fish, sauce, salmon, juice, honey, lime, spinach, shallot, chili, ginger
    default
    Contains325 cal
    Servings4 people
    Ready in16 min
    Source
  7. Ingredients: chicken, poultry, rice, celery, carrot, wine, chili, oregano, vegetable, sage
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    Contains131 cal
    Servings12 people
    Ready in10 min
    Source
  8. Ingredients: soy sauce, peanut, juice, lemon, ginger, chili, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, H, C, D, E
    MineralsPotassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    default
    Contains38 cal
    Servings2 people
    Ready in10 min
    Source
  9. Ingredients: soy sauce, olive oil, fish, rice, yogurt, coconut, milk, broccoli, carrot, lemon, cilantro, vegetable, saffron, wine, chili, ginger
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    Contains183 cal
    Servings12 people
    Ready in15 min
    Source
  10. Ingredients: soy sauce, sesame, rice, peanut, cucumber, cabbage, wine, chili, cilantro, vegetable, scallion

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, C
    MineralsFluorine, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Contains244 cal
    Servings6 people
    Ready in180 min
    Source
  11. nutrition [Vitamin A] search - thai spicy | Recipe Finder - page 26
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