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Calcium:

Parsnip pancakes with honey & mustard ...
Ingredients: chickpea, semolina, sesame, yogurt, honey, ginger, vegetable, chilli, mustard, cumin, fennel
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins C, P
Minerals Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt
Contains 365 cal
Servings 4 people
Ready in 20 min
Source
Indian Food Butter Chicken
Ingredients: chicken, tomato, cream, ginger, cumin, ketchup, chilli
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₂, B₃, C, D, P
Minerals Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 25 min
Source
Indian-spiced roast chicken recipe - ...
Ingredients: chicken, rice, coconut, milk, lemon, ginger, cumin, mustard, chilli
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, C
Minerals Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 933 cal
Servings 4 people
Source
Butter Chicken you can make Indian style ...
Ingredients: chicken, almond, yogurt, cream, ginger, saffron, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins B₂, D, E
Minerals Copper, Natrium, Calcium, Magnesium, Phosphorus, Cobalt
Servings 8 people
Ready in 60 min
Source
Indian chicken korma recipe
Ingredients: olive oil, chicken, rice, almond, ginger, cumin
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₁, B₂, C, E, P
Minerals Copper, Natrium, Fluorine, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 35 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	C, P
Minerals	Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt

Contains	365 cal
Servings	4 people
Ready in	20 min
Source

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₂, B₃, C, D, P
Minerals	Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	25 min
Source

Contains	933 cal
Servings	4 people
Source

Nutrients	Proteins, Lipids
Vitamins	B₂, D, E
Minerals	Copper, Natrium, Calcium, Magnesium, Phosphorus, Cobalt

Servings	8 people
Ready in	60 min
Source

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₁, B₂, C, E, P
Minerals	Copper, Natrium, Fluorine, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	35 min
Source

Indian mattar paneer

Ingredients: pea, cheese, milk, nut, cashew, tomato, ginger, paprika, chilli, vegetable

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₆, B₉, B₁₂, H, C, P
Minerals	Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	3 people
Ready in	30 min

Appam-South Indian Delight Recipe
Ingredients: rice, coconut, milk
Nutrition Info . . .
Nutrients Carbohydrates
Vitamins B₁, B₆
Minerals Selenium, Zinc, Natrium, Fluorine, Chromium, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 25 min
Source
South Indian Eggplant (Aubergine) Curry
Ingredients: sesame, egg, coconut, peanut, eggplant, tomato, chili, mustard, cumin, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, C, P
Minerals Selenium, Natrium, Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 732 cal
Ready in 60 min
Source
Prawn coconut noodles recipe - Recipes - ...
Ingredients: chicken, pea, rice, coconut, milk, chilli
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₆, H
Minerals Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 674 cal
Servings 2 people
Source
Indian Fudge
Ingredients: pistachio, cashew, milk
Nutrition Info . . .
Vitamins D
Minerals Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Servings 36 people
Ready in 10 min
Source
nutrition [Calcium] search - indian+food | Recipe Finder - page 3

Nutrients	Carbohydrates
Vitamins	B₁, B₆
Minerals	Selenium, Zinc, Natrium, Fluorine, Chromium, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	25 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, C, P
Minerals	Selenium, Natrium, Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	732 cal
Ready in	60 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₆, H
Minerals	Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	674 cal
Servings	2 people
Source

Vitamins	D
Minerals	Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Servings	36 people
Ready in	10 min
Source

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