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Iron:

  1. Ingredients: lamb, tomato, spinach, ginger, cumin, neck, chilli

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B2, B3, E
    MineralsManganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lamb & spinach curry recipe - Recipes - ...
    Contains448 cal
    Servings4 people
    Ready in85 min
    Source

  2. Ingredients: pea, potato, carrot, cumin, chili, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB6, H, C, P
    MineralsNatrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Cobalt
    Indian Carrots, Peas and Potatoes
    Contains307 cal
    Servings6 people
    Ready in30 min
    Source

  3. Ingredients: canola oil, pea, tomato, ginger, cumin, chili, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spiced Crumbles with Peas
    Contains288 cal
    Servings12 people
    Ready in180 min
    Source

  4. Ingredients: sauce, beans, egg, cumin, chili

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B12, C, P
    MineralsCopper, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Simple Black Bean Burgers
    Contains312 cal
    Servings4 people
    Ready in17 min
    Source

  5. Ingredients: olive oil, potato, yogurt, salmon, spinach, bread

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B9, E
    MineralsManganese, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Indian salmon cakes recipe - Recipes - ...
    Contains391 cal
    Servings2 people
    Source

  6. Ingredients: spinach, ginger, chili

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B2, C, E, P
    MineralsNatrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian Food Palak moong dal fry
    Servings4 people
    Ready in25 min
    Source

  7. Ingredients: chicken, meat, egg, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12
    MineralsNatrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian Food Chicken 65
    Servings4 people
    Ready in30 min
    Source

  8. Ingredients: yogurt, spinach, cumin, mustard, chilli

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, C, E, P
    MineralsManganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian spinach dumplings with yogurt ...
    Contains371 cal
    Servings4 people
    Source

  9. Ingredients: pea, cheese, milk, nut, cashew, tomato, ginger, paprika, chilli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian mattar paneer
    Servings3 people
    Ready in30 min
    Source

  10. Ingredients: olive oil, sea bass, fish, pea, mushroom, tomato, plum, vegetable, paprika, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Indian Fish Curry
    Servings3 people
    Ready in30 min
    Source
  11. nutrition [Iron] search - indian+food | Recipe Finder - page 3
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