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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: fish, potato, milk, lemon, parsley, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, E
    MineralsSelenium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Two-potato fishcakes with parsley sauce ...
    Servings4 people
    Ready in50 min
    Source

  2. Ingredients: potato, cheese, cream

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt
    Potato Gratin with Gruyère
    Contains295 cal
    Servings4 people
    Source

  3. Ingredients: olive oil, chicken, potato, sausage, juice, zucchini, lemon, basil, rosemary, sage, marjoram

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, C, E
    MineralsNatrium, Fluorine, Phosphorus, Cobalt, Molybdenum
    Grilled Potato Kabobs with Lemon Herb ...
    Servings6 people
    Ready in40 min
    Source

  4. Ingredients: olive oil, potato, cheese, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt
    Blue Cheese Potato Cake
    Contains325 cal
    Servings10 people
    Source

  5. Ingredients: chicken, bacon, potato, parsley, cider

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, E, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Warm Red Potato and Corn Salad
    Contains133 cal
    Ready in40 min
    Source

  6. Ingredients: potato, egg, cheese, cream

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, H, D, E
    MineralsFluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt
    Potato and silverbeet pie for $9
    Servings4 people
    Ready in60 min
    Source

  7. Ingredients: olive oil, potato, cheese

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB2, B3, B9, B12, D
    MineralsChromium, Calcium, Phosphorus, Cobalt
    Hasselback Potatoes
    Servings4 people
    Ready in60 min
    Source

  8. Ingredients: olive oil, beef, steak, potato, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B3, B12, D, E
    MineralsZinc, Copper, Fluorine, Phosphorus, Cobalt, Molybdenum
    Char-grilled t-bones with potato pancakes
    Servings4 people
    Ready in60 min
    Source

  9. Ingredients: bacon, potato, cheese, cream, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, D
    MineralsChromium, Calcium, Phosphorus, Cobalt
    Bacon and Cheese Baby Potato Bites
    Servings10 people
    Ready in30 min
    Source

  10. Ingredients: olive oil, beans, potato, lentil, egg, cheese, cumin, pecorino

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, H, C, D, P
    MineralsCopper, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bean and potato hash with fried egg recipe
    Servings4 people
    Ready in35 min
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 42
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