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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: sauce, potato, rice, egg, cheese, jalapeno, cream, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B9, B12, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt
    Mexican Potato Pancakes
    Servings6 people
    Ready in40 min
    Source

  2. Ingredients: bacon, potato, cheese, milk, cream, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Potato Gratin
    Servings4 people
    Ready in65 min
    Source

  3. Ingredients: soy sauce, olive oil, chicken, potato, juice, lime, tomato, pineapple, cucumber, cumin, chilli, cinnamon, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, C, E, P
    MineralsManganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
    Chicken and sweet potatoes
    Servings4 people
    Ready in60 min
    Source

  4. Ingredients: potato, cheese, milk, pumpkin, sage, cider

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, B3, B9, B12, D
    MineralsZinc, Chromium, Calcium, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
    Pumpkin Potato Puree
    Servings4 people
    Ready in15 min
    Source

  5. Ingredients: potato, cheese, fennel

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB2, B3, B9, B12, D
    MineralsChromium, Calcium, Phosphorus, Cobalt
    Potato Fennel Gratin
    Servings8 people
    Ready in15 min
    Source

  6. Ingredients: olive oil, sauce, potato, cheese, milk, tomato, mushroom

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, D, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Shearer's Mince and Potato Hot Pot
    Servings6 people
    Ready in75 min
    Source

  7. Ingredients: canola oil, chicken, potato, cheese, milk, thyme

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12
    MineralsNatrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Two-Potato Gratin
    Contains218 cal
    Servings8 people
    Source

  8. Ingredients: potato, cheese, milk

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, D
    MineralsNatrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Gratin Dauphinois (Scalloped Potatoes ...
    Contains228 cal
    Servings7 people
    Source

  9. Ingredients: potato, tomato, cauliflower, ginger, cumin

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsB3, C, E, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Cobalt
    Cauliflower with Sweet Potatoes
    Servings4 people
    Ready in30 min
    Source

  10. Ingredients: pancetta, potato, cheese, milk, squash, thyme, shallot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, D, E
    MineralsNatrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Sweet Potato and Butternut Gratin
    Contains220 cal
    Servings8 people
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 46
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