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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: fish, rice, juice, honey, cucumber, avocado, lime

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus
    Red spiced fish with green salad recipe - ...
    Contains221 cal
    Servings4 people
    Ready in10 min
    Source

  2. Ingredients: canola oil, pea, tomato, ginger, cumin, chili, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spiced Crumbles with Peas
    Contains288 cal
    Servings12 people
    Ready in180 min
    Source

  3. Ingredients: pea, cheese, milk, nut, cashew, tomato, ginger, paprika, chilli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian mattar paneer
    Servings3 people
    Ready in30 min
    Source

  4. Ingredients: rice, coconut, milk

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsB1, B6
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Appam-South Indian Delight Recipe
    Servings6 people
    Ready in25 min
    Source

  5. Ingredients: olive oil, fish, snapper, juice, lime, cilantro, shallot, thyme, caper, wine, habanero

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    French West Indian Grilled Snapper with ...
    Contains246 cal
    Servings4 people
    Source

  6. Ingredients: olive oil, sea bass, fish, pea, mushroom, tomato, plum, vegetable, paprika, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Indian Fish Curry
    Servings3 people
    Ready in30 min
    Source

  7. Ingredients: chicken, pea, rice, coconut, milk, chilli

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B6, H
    MineralsFluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Prawn coconut noodles recipe - Recipes - ...
    Contains674 cal
    Servings2 people
    Source

  8. Ingredients: chickpea, rice, potato, pea, milk, coconut, broccoli, cauliflower, lemon, tomato, tamarind, chilli, mustard, cinnamon, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, D, E
    MineralsNatrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Medu Vada (South Indian Lentil Doughnuts)
    Servings4 people
    Ready in120 min
    Source

  9. Ingredients: olive oil, tomato, spinach, cherry, ginger, paprika, cilantro

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, C, E, P
    MineralsSelenium, Zinc, Natrium, Chromium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian Pizza
    Servings12 people
    Ready in145 min
    Source

  10. Ingredients: pea, tomato, ginger, cumin, chilli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Dal (Yellow Split Peas with Indian Spices)
    Servings4 people
    Ready in50 min
    Source
  11. nutrition [Vitamin B6] search - indian+food | Recipe Finder - page 3
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