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Vitamin B12:

Vitamin B12 is a water-soluble vitamin that is necessary for nerve cells to function normally. It is also necessary for the production of DNA and blood cells.

  1. Ingredients: soy sauce, fish, chicken, egg, tomato, celery

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings1 people
    Ready in25 min
    Source

  2. Ingredients: pea, beans, oat, egg, cheese, broccoli, zucchini, carrot, cream, vegetable, sprouts, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings1 people
    Ready in10 min
    Source

  3. Ingredients: turkey, liver, chicken, sherry, neck

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B6, B9, B12, H, D
    MineralsNatrium, Chromium, Iron, Phosphorus, Cobalt, Molybdenum
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    Servings3 people
    Ready in30 min
    Source

  4. Ingredients: cream cheese, cookie, juice, egg, lime, vegetable, tequila

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12, H, C, D
    MineralsFluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt
    default
    Servings12 people
    Ready in60 min
    Source

  5. Ingredients: olive oil, chicken, sausage, cheese, celery, cherry, tomato, carrot, basil, wine, oregano, canola

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in75 min
    Source

  6. Ingredients: meat, sauce, spaghetti, ricotta, cheese, mushroom, parsley, oregano

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, C
    MineralsCopper, Natrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    default
    Servings3 people
    Ready in180 min
    Source

  7. Ingredients: cod, fish, sauce, potato, cheese, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt
    default
    Servings12 people
    Ready in40 min
    Source

  8. Ingredients: pastry, meat, cheese, puff, ketchup, mustard

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12
    MineralsCopper, Chromium, Calcium, Phosphorus, Cobalt
    default
    Servings4 people
    Ready in30 min
    Source

  9. Ingredients: egg, honey, milk, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, D
    MineralsSelenium, Zinc, Natrium, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings1 people
    Ready in3 min
    Source

  10. Ingredients: egg, ice

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B12, D
    MineralsIron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in6 min
    Source
  11. nutrition [Vitamin B12] search - cat | Recipe Finder - page 7
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