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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: olive oil, sauce, juice, egg, lime, cabbage, mango, lemon, cream, vegetable, cilantro, bread, chili, mayonnaise

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, H, C, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    The Ultimate Fish Tacos
    Servings8 people
    Ready in50 min
    Source

  2. Ingredients: chicken, pea, rice, coconut, peanut, milk, lime, ginger, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B6, H, C, D, E, P
    MineralsFluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Slow Cooker Thai Chicken
    Servings6 people
    Ready in270 min
    Source

  3. Ingredients: soy sauce, pepper sauce, sesame, rice, peanut, cabbage, cilantro, tabasco

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, D, E
    MineralsNatrium, Fluorine, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Polynesian Coleslaw
    Contains80 cal
    Servings2 people
    Source

  4. Ingredients: soy sauce, rice, peanut, juice, honey, lemon, chili, cilantro

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, H, C, D, E
    MineralsFluorine, Magnesium, Chlorine, Phosphorus, Molybdenum
    Honey Peanut Dressing
    Contains127 cal
    Servings1 people
    Source

  5. Ingredients: peanut, juice, honey, tofu, lime, mint, chili, cilantro, tahini

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, H, C, D, E
    MineralsMagnesium, Phosphorus, Molybdenum
    Sweet and Spicy Udon Noodles with Tofu
    Contains425 cal
    Servings4 people
    Source

  6. Ingredients: olive oil, chicken, peanut, honey, tomato, cumin, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB1, B2, B3, H, C, D, E, P
    MineralsSilicon, Magnesium, Sulfur, Phosphorus, Cobalt
    Slow Cooker Spicy Chicken in Peanut Sauce
    Contains922 cal
    Ready in435 min
    Source

  7. Ingredients: soy sauce, linguine, rice, pea, sesame, peanut, carrot, scallion, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H, D, E
    MineralsFluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cold Sesame Noodle Salad With Spicy ...
    Contains336 cal
    Ready in30 min
    Source

  8. Ingredients: soy sauce, olive oil, fish, rice, yogurt, coconut, milk, broccoli, carrot, lemon, cilantro, vegetable, saffron, chili, wine, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Thai Vegetable Soup Recipe
    Servings10 people
    Ready in225 min
    Source

  9. Ingredients: chicken, pea, rice, coconut, milk, lime, sherry, shiitake, mushroom, cilantro, paprika, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, B9, H, C, P
    MineralsCopper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Thai Red Curry Risotto
    Contains493 cal
    Ready in35 min
    Source

  10. Ingredients: soy sauce, sesame, rice, peanut, egg, cucumber, ginger, chili, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B12, H, D, E
    MineralsFluorine, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cold Sesame Noodles
    Servings4 people
    Ready in25 min
    Source
  11. nutrition [Vitamin H] search - cilantro creamy | Recipe Finder - page 6
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