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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: olive oil, sauce, pea, beans, milk, peanut, cherry, cauliflower, carrot, squash, asparagus, grape, broccoli, tomato, cucumber, mayonnaise, vegetable, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Crudite platter
    Servings8 people
    Ready in180 min
    Source

  2. Ingredients: meat, sauce, chicken, beef, beans, spaghetti, sausage, celery, tomato, carrot, cauliflower, zucchini, mushroom, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Josy's Jammin' Tomato Soup
    Contains723 cal
    Ready in70 min
    Source

  3. Ingredients: pea, potato, juice, lemon, cauliflower, shallot, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB6, H, C
    MineralsNatrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Cobalt
    Vegetable Samosas
    Contains307 cal
    Servings16 people
    Source

  4. Ingredients: potato, peanut, egg, mango, cauliflower, cumin, chutney, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, H, C, E, P
    MineralsNatrium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Pakoras
    Contains198 cal
    Servings6 people
    Source

  5. Ingredients: semolina, carrot, cauliflower, chili, mustard

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Sulfur
    Lazeez Upma
    Servings4 people
    Ready in40 min
    Source

  6. Ingredients: olive oil, chicken, lemongrass, lemon, cauliflower, ginger, cumin, cilantro, leek

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, C
    MineralsPhosphorus, Cobalt, Molybdenum
    Roasted Cauliflower Soup with Curry and ...
    Ready in65 min
    Source

  7. Ingredients: tomato, cauliflower, chilli, fennel

    Nutrition Info . . .

    NutrientsLipids
    VitaminsB3, C, P
    MineralsNatrium, Silicon, Sulfur, Cobalt
    Cauliflower Curry
    Servings1 people
    Source

  8. Ingredients: rice, chickpea, tomato, cauliflower, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, C, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt
    Cauliflower and chickpea curry
    Ready in30 min
    Source

  9. Ingredients: olive oil, tomato juice, chicken, orange, cauliflower

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt
    Curried Cauliflower Soup with Red Pepper ...
    Servings4 people
    Source

  10. Ingredients: pea, juice, lemon, cauliflower, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB6, H, C, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine
    Cauliflower And Green Peas Dry Curry
    Servings5 people
    Source
  11. nutrition [Vitamin C] search - curry cauliflower | Recipe Finder - page 22
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