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Vitamin D:

There are several kinds of Vitamin D, but usually, when used without a numeric subscript, it refers to Vitamin D2 or Vitamin D3. The main role of this vitamin is to facilitate the absorption of calcium, which is required for healthy teeth and bones.

Medu Vada (South Indian Lentil Doughnuts)
Ingredients: chickpea, rice, potato, pea, milk, coconut, broccoli, cauliflower, lemon, tomato, tamarind, chilli, mustard, cinnamon, cumin, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, B₆, H, C, D, E
Minerals Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 120 min
Source

Servings	4 people
Ready in	120 min
Source

Vegetable Pie

Ingredients: pea, beans, potato, tomato, spinach, cauliflower, carrot, cream, chilli, vegetable, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₆, H, D, E
Minerals	Zinc, Copper, Natrium, Fluorine, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	6 people
Ready in	45 min

Sweet Potato Aloo Gobi
Ingredients: pea, potato, cauliflower, cumin, cilantro, cinnamon
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₆, H, D
Minerals Selenium, Natrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus
Servings 4 people
Ready in 30 min
Source
Skinny Chicken Tikka Masala
Ingredients: canola oil, chicken, yogurt, milk, tomato, ginger, cumin, chili, cilantro
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₂, B₃, C, D, P
Minerals Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 190 cal
Servings 4 people
Source
Gobi Mussallam
Ingredients: raisins, cashew, tomato, cauliflower, cream, ginger, cumin, chili, cilantro
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, C, D, P
Minerals Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 5 people
Ready in 40 min
Source
Spiced beef stir fry
Ingredients: beef, coconut, milk, tomato
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins B₃, B₁₂, C, D, P
Minerals Zinc, Copper, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 30 min
Source
Vahrehvah Bajji for pavbajji
Ingredients: pea, potato, eggplant, cauliflower, carrot, lemon, tomato, chilli, vegetable, ginger
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₃, B₆, H, C, D, P
Minerals Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
Servings 4 people
Ready in 25 min
Source
Bajji for pavbajji
Ingredients: pea, potato, eggplant, cauliflower, carrot, lemon, tomato, chilli, vegetable, ginger
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₃, B₆, H, C, D, P
Minerals Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
Servings 4 people
Ready in 25 min
Source
Chicken Tikka Masala
Ingredients: chicken, sauce, tomato, ginger, cumin, chili, cinnamon
Nutrition Info . . .
Nutrients Proteins
Vitamins A, B₂, B₃, C, D, P
Minerals Natrium, Silicon, Sulfur, Phosphorus, Molybdenum
Contains 232 cal
Ready in 45 min
Source
Vegetable Jalfrasie
Ingredients: tomato, broccoli, cauliflower, ginger, chili
Nutrition Info . . .
Nutrients Cellulose
Vitamins A, B₃, C, D, P
Minerals Silicon, Sulfur, Phosphorus, Molybdenum
Servings 3 people
Ready in 25 min
Source
nutrition [Vitamin D] search - curry cauliflower | Recipe Finder - page 7

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₆, H, D
Minerals	Selenium, Natrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus

Servings	4 people
Ready in	30 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₂, B₃, C, D, P
Minerals	Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	190 cal
Servings	4 people
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, C, D, P
Minerals	Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	5 people
Ready in	40 min
Source

Nutrients	Proteins, Lipids
Vitamins	B₃, B₁₂, C, D, P
Minerals	Zinc, Copper, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	30 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₃, B₆, H, C, D, P
Minerals	Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Servings	4 people
Ready in	25 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₃, B₆, H, C, D, P
Minerals	Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Servings	4 people
Ready in	25 min
Source

Nutrients	Proteins
Vitamins	A, B₂, B₃, C, D, P
Minerals	Natrium, Silicon, Sulfur, Phosphorus, Molybdenum

Contains	232 cal
Ready in	45 min
Source

Nutrients	Cellulose
Vitamins	A, B₃, C, D, P
Minerals	Silicon, Sulfur, Phosphorus, Molybdenum

Servings	3 people
Ready in	25 min
Source

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