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Vitamin E:

Vitamin E plays a crucial role in protecting the cells of the body from damage caused by free radicals. In addition, it helps strengthen the immune system. It is thus being touted as one of the most effective agents against aging.

Simple Bouillabaisse Recipe
Ingredients: olive oil, chicken, shrimp, snapper, potato, tomato, plum, celery, carrot, vegetable, parsley, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, C, E, P
Minerals Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 50 min
Source
Greek Shrimp and Asparagus Risotto
Ingredients: olive oil, chicken, shrimp, rice, juice, cheese, asparagus, lemon, dill
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, B₁₂, C, E, P
Minerals Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 426 cal
Servings 4 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, C, E, P
Minerals	Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	2 people
Ready in	50 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, C, E, P
Minerals	Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	426 cal
Servings	4 people
Source

Lamb biryani

Ingredients: fish, lamb, chicken, meat, rice, almond, yogurt, milk, saffron, chilli, ginger

Nutrition Info . . .

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, D, E
Minerals	Selenium, Copper, Natrium, Iodine, Fluorine, Chromium, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	8 people
Ready in	120 min

Paneer Achari
Ingredients: mango, ginger, cumin, mustard, chilli, fennel
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins E
Minerals Magnesium, Cobalt
Servings 4 people
Ready in 25 min
Source
Honey and Herb-Roasted Root Vegetables
Ingredients: olive oil, potato, honey, turnip, squash, thyme, shallot, cider, fennel
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, E
Minerals Natrium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 181 cal
Servings 4 people
Source
Steamed vegetables with ponzu sauce
Ingredients: soy sauce, rice, juice, lime, cauliflower, carrot, squash, asparagus, orange, broccoli, chilli, wine, ginger, fennel
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins A, B₁, C, E, P
Minerals Fluorine, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
Servings 4 people
Ready in 10 min
Source
Gobi 65
Ingredients: juice, cauliflower, lime, ginger, chilli, fennel
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, C, E
Minerals Natrium, Fluorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 150 min
Source
Mediterranean Lasagna (Cooking Light)
Ingredients: beans, cheese, milk, spinach, artichoke, mint, leek, fennel
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, D, E
Minerals Selenium, Copper, Chromium, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 327 cal
Ready in 40 min
Source
Stuffed Vegetable Idly
Ingredients: pea, beans, potato, coconut, juice, lime, carrot, cinnamon, ginger, chilli, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₆, H, C, E, P
Minerals Copper, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 30 min
Source
Plantain Bajji
Ingredients: chilli, fennel
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, E
Minerals Selenium, Natrium, Fluorine, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 15 min
Source
nutrition [Vitamin E] search - fennel garlic | Recipe Finder - page 9

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	E
Minerals	Magnesium, Cobalt

Servings	4 people
Ready in	25 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, E
Minerals	Natrium, Potassium, Phosphorus, Cobalt, Molybdenum

Contains	181 cal
Servings	4 people
Source

Nutrients	Carbohydrates, Cellulose
Vitamins	A, B₁, C, E, P
Minerals	Fluorine, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Servings	4 people
Ready in	10 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, C, E
Minerals	Natrium, Fluorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	150 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, D, E
Minerals	Selenium, Copper, Chromium, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	327 cal
Ready in	40 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₃, B₆, H, C, E, P
Minerals	Copper, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	3 people
Ready in	30 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, E
Minerals	Selenium, Natrium, Fluorine, Phosphorus, Cobalt, Molybdenum

Servings	3 people
Ready in	15 min
Source

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