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Iodine:

Brown Rice & Tofu Maki
Ingredients: soy sauce, nori, rice, peanut, tofu, cucumber, mirin
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₁
Minerals Natrium, Iodine, Fluorine, Chromium, Manganese, Chlorine, Phosphorus
Contains 296 cal
Servings 8 people
Ready in 120 min
Source
Brown Rice and Tofu Maki
Ingredients: soy sauce, nori, rice, peanut, tofu, cucumber, mirin
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₁
Minerals Natrium, Iodine, Fluorine, Chromium, Manganese, Chlorine, Phosphorus
Contains 295 cal
Servings 8 people
Ready in 120 min
Source
Spicy Rice Noodle Salad
Ingredients: sauce, chicken, fish, rice, sesame, peanut, carrot, chili, mint, cilantro, basil
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₁, B₂, B₃, B₆, H
Minerals Selenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 278 cal
Servings 6 people
Ready in 30 min
Source
Asian Crab and Rice Omelette
Ingredients: crab, fish, sauce, meat, rice, peanut, egg, juice, lime, chili
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, H, C, E
Minerals Selenium, Copper, Iodine, Fluorine, Chromium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt
Contains 461 cal
Servings 4 people
Ready in 40 min
Source
Sweet and Savory Rice Noodles
Ingredients: soy sauce, oyster, pork, shrimp, chicken, beef, fish, rice, egg, broccoli, chili, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₁₂, H, D
Minerals Selenium, Zinc, Copper, Iodine, Fluorine, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 1493 cal
Servings 2 people
Ready in 30 min
Source
Thai Vegetable and Rice Soup
Ingredients: soy sauce, olive oil, fish, rice, coconut, milk, broccoli, carrot, lemon, vegetable, saffron, chilli, wine, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C, P
Minerals Selenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 178 cal
Servings 12 people
Ready in 60 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁
Minerals	Natrium, Iodine, Fluorine, Chromium, Manganese, Chlorine, Phosphorus

Contains	296 cal
Servings	8 people
Ready in	120 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁
Minerals	Natrium, Iodine, Fluorine, Chromium, Manganese, Chlorine, Phosphorus

Contains	295 cal
Servings	8 people
Ready in	120 min
Source

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₁, B₂, B₃, B₆, H
Minerals	Selenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	278 cal
Servings	6 people
Ready in	30 min
Source

Contains	461 cal
Servings	4 people
Ready in	40 min
Source

Contains	1493 cal
Servings	2 people
Ready in	30 min
Source

Contains	178 cal
Servings	12 people
Ready in	60 min
Source

Thai fried rice with prawns & peas recipe ...

Ingredients: soy sauce, fish, pea, rice, egg, chilli, vegetable

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C, P
Minerals	Selenium, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Thai fried rice with prawns & peas recipe ...

Source
Contains	287 cal
Servings	4 people
Ready in	10 min

Noodle and Vegetable Rice Paper Rolls
Ingredients: fish, sauce, rice, juice, lemon, carrot, cabbage, mint
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, H, C
Minerals Selenium, Iodine, Fluorine, Potassium, Sulfur, Chlorine, Phosphorus, Molybdenum
Contains 31 cal
Servings 12 people
Ready in 40 min
Source
Thai rice noodle salad recipe - Recipes - ...
Ingredients: soy sauce, fish, steak, sesame, rice, juice, lime, chilli
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins B₁, B₂, B₃, B₆, H, C, E, P
Minerals Selenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt
Contains 153 cal
Servings 4 people
Ready in 10 min
Source
Lemon grass Chicken and Rice Noodles
Ingredients: sauce, fish, chicken, rice, peanut, juice, carrot, lemon, lime, cilantro, ginger
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C
Minerals Selenium, Iodine, Fluorine, Potassium, Magnesium, Chlorine, Phosphorus, Molybdenum
Contains 431 cal
Servings 4 people
Ready in 37 min
Source
nutrition [Iodine] search - brown+rice | Recipe Finder - page 2

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C
Minerals	Selenium, Iodine, Fluorine, Potassium, Sulfur, Chlorine, Phosphorus, Molybdenum

Contains	31 cal
Servings	12 people
Ready in	40 min
Source

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	B₁, B₂, B₃, B₆, H, C, E, P
Minerals	Selenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt

Contains	153 cal
Servings	4 people
Ready in	10 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C
Minerals	Selenium, Iodine, Fluorine, Potassium, Magnesium, Chlorine, Phosphorus, Molybdenum

Contains	431 cal
Servings	4 people
Ready in	37 min
Source

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