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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: olive oil, chicken, rice, walnut, celery, mushroom, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B9, C, P
    MineralsCopper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt
    Quick Brown Rice and Mushroom Pilaf
    Contains180 cal
    Servings8 people
    Ready in35 min
    Source

  2. Ingredients: chicken, sauce, pea, rice, mushroom

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B6, B9, H, C, P
    MineralsCopper, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
    BBQ Chicken with Brown Rice Pilaf
    Contains400 cal
    Servings4 people
    Ready in22 min
    Source

  3. Ingredients: olive oil, chicken, rice, celery, squash, mushroom, wine, thyme

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9
    MineralsCopper, Natrium, Fluorine, Sulfur, Chlorine, Phosphorus, Cobalt
    Chicken and Mushrooms with Brown Rice
    Contains340 cal
    Servings4 people
    Ready in45 min
    Source

  4. Ingredients: rice, pecan, basil, ginger, parsley

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, B9, C, D, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus
    Nutty Brown Rice
    Contains288 cal
    Servings4 people
    Ready in45 min
    Source

  5. Ingredients: soy sauce, rice, sesame, egg, milk, carrot, mushroom, shiitake, chilli, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B9, H
    MineralsCopper, Fluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Brown rice stir-fry with coriander ...
    Contains351 cal
    Servings4 people
    Ready in30 min
    Source

  6. Ingredients: olive oil, turkey, chicken, lamb, ham, rice, walnut, yogurt, raisins, pecan, currant, apricot, cream, mint, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C
    MineralsSelenium, Natrium, Fluorine, Chromium, Calcium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Brown Rice, Currant, and Walnut Casserole
    Contains357 cal
    Servings4 people
    Ready in35 min
    Source

  7. Ingredients: pea, rice, sesame, tofu, cheese, ricotta, celery, pumpkin, zucchini, apple, squash, leek, vegetable, cinnamon, ginger, mustard, cumin, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Butternut Pumpkin Pie With a Brown Rice ...
    Contains384 cal
    Servings8 people
    Ready in80 min
    Source

  8. Ingredients: olive oil, rice, grape, mushroom, ginger, parsley, paprika, thyme

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B9, C, P
    MineralsCopper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt
    Vegetarian Mushroom and Brown Rice Dolmas
    Contains81 cal
    Servings15 people
    Ready in80 min
    Source

  9. Ingredients: beans, rice, cheese, spinach, cumin, chili, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, E
    MineralsCopper, Fluorine, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mexican-Style Brown Rice Casserole
    Contains338 cal
    Servings6 people
    Ready in40 min
    Source

  10. Ingredients: rice, asparagus, lemon, olive, parsley, kalamata

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, B9, C, E
    MineralsFluorine, Chlorine, Phosphorus
    Tuscan Brown & Wild Rice Salad
    Contains200 cal
    Servings9 people
    Ready in100 min
    Source
  11. nutrition [Vitamin B9] search - brown+rice | Recipe Finder - page 2
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