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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: rice, celery, cranberry

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA, B1, B9, C, P
    MineralsNatrium, Fluorine, Manganese, Silicon, Iron, Sulfur, Chlorine, Phosphorus
    Perfect Brown Rice Salad
    Contains302 cal
    Servings4 people
    Ready in195 min
    Source

  2. Ingredients: chicken, rice, carrot, mushroom, thyme

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, C, P
    MineralsCopper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum
    Mushroom Brown Rice Soup
    Contains145 cal
    Servings4 people
    Ready in30 min
    Source

  3. Ingredients: olive oil, beans, rice, quinoa, juice, zucchini, carrot, lemon, shiitake, kale, mushroom, broccoli, avocado, sprouts, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C, E, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Quinoa and Brown Rice Bowl with ...
    Contains500 cal
    Servings6 people
    Ready in60 min
    Source

  4. Ingredients: chicken, rice, lentil, tomato, celery, carrot, parsley, cider, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B1, B2, B3, B9, C
    MineralsNatrium, Fluorine, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Brown Rice and Lentil Stew
    Contains283 cal
    Servings4 people
    Ready in60 min
    Source

  5. Ingredients: rice, walnut, cheese, broccoli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, D, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cheesy Broccoli with Brown Rice
    Contains272 cal
    Servings4 people
    Ready in40 min
    Source

  6. Ingredients: olive oil, rice, bread

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB1, B6, B9
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Chlorine, Phosphorus, Cobalt
    Brown Rice Loaf
    Contains162 cal
    Servings12 people
    Ready in200 min
    Source

  7. Ingredients: olive oil, turkey, chicken, rice, juice, egg, carrot, plum, tomato, lime, oregano, bread, cilantro, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Turkey Balls, Veggies and Brown Rice Soup
    Contains328 cal
    Servings6 people
    Ready in66 min
    Source

  8. Ingredients: olive oil, rice, egg, cheese, pecan, carrot, thyme, shallot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B9, B12
    MineralsNatrium, Fluorine, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Brown Rice and Goat Cheese Cakes
    Contains250 cal
    Servings6 people
    Ready in70 min
    Source

  9. Ingredients: olive oil, turkey, chicken, rice, sausage, squash, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt
    Acorn Squash with Brown Rice and Turkey ...
    Contains365 cal
    Servings4 people
    Ready in45 min
    Source

  10. Ingredients: soy sauce, oyster, sesame, rice, egg, carrot, mushroom, broccoli, chili, cilantro, vegetable, scallion, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B9, H, C, P
    MineralsCopper, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fried Rice with Broccoli and Egg
    Contains884 cal
    Servings2 people
    Ready in20 min
    Source
  11. nutrition [Vitamin B9] search - brown+rice | Recipe Finder - page 3
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