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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: chicken, sauce, pea, rice, mushroom

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B6, B9, H, C, P
    MineralsCopper, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
    BBQ Chicken with Brown Rice Pilaf
    Contains400 cal
    Servings4 people
    Ready in22 min
    Source

  2. Ingredients: olive oil, turkey, chicken, lamb, ham, rice, walnut, yogurt, raisins, pecan, currant, apricot, cream, mint, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C
    MineralsSelenium, Natrium, Fluorine, Chromium, Calcium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Brown Rice, Currant, and Walnut Casserole
    Contains357 cal
    Servings4 people
    Ready in35 min
    Source

  3. Ingredients: pea, rice, sesame, tofu, cheese, ricotta, celery, pumpkin, zucchini, apple, squash, leek, vegetable, cinnamon, ginger, mustard, cumin, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Butternut Pumpkin Pie With a Brown Rice ...
    Contains384 cal
    Servings8 people
    Ready in80 min
    Source

  4. Ingredients: bacon, rice, pea, almond, juice, honey, lime, cream, wine, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, B12, H, C
    MineralsNatrium, Fluorine, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus
    Scrumptious Brown Rice Salad
    Contains203 cal
    Servings8 people
    Ready in140 min
    Source

  5. Ingredients: soy sauce, beans, rice, juice, salmon, cucumber, lime, chilli

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsB1, B6, H, C
    MineralsCopper, Fluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Zingy salmon & brown rice salad recipe - ...
    Contains497 cal
    Servings3 people
    Ready in25 min
    Source

  6. Ingredients: olive oil, beans, rice, quinoa, juice, zucchini, carrot, lemon, shiitake, kale, mushroom, broccoli, avocado, sprouts, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C, E, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Quinoa and Brown Rice Bowl with ...
    Contains500 cal
    Servings6 people
    Ready in60 min
    Source

  7. Ingredients: olive oil, beans, pea, rice, tomato, plum, kale, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, H
    MineralsCopper, Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable, black bean and brown rice salad
    Contains87 cal
    Servings24 people
    Ready in120 min
    Source

  8. Ingredients: soy sauce, canola oil, chicken, pea, rice, broccoli, apricot, ginger, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H
    MineralsZinc, Copper, Fluorine, Chromium, Manganese, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sweet and Sour Chicken with Brown Rice
    Contains465 cal
    Servings4 people
    Ready in35 min
    Source

  9. Ingredients: rice, juice, egg, milk, lemon, vegetable, gum

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, C
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Brown Rice Bread: Gluten Free
    Contains198 cal
    Servings12 people
    Ready in60 min
    Source

  10. Ingredients: olive oil, rice, bread

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB1, B6, B9
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Chlorine, Phosphorus, Cobalt
    Brown Rice Loaf
    Contains162 cal
    Servings12 people
    Ready in200 min
    Source
  11. nutrition [Vitamin B6] search - brown+rice | Recipe Finder - page 2
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