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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, turkey, chicken, rice, juice, egg, carrot, plum, tomato, lime, oregano, bread, cilantro, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Turkey Balls, Veggies and Brown Rice Soup
    Contains328 cal
    Servings6 people
    Ready in66 min
    Source

  2. Ingredients: chicken, bacon, pea, rice, tomato, celery, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Crispy Chicken with Annatto Sauce, Rice & ...
    Contains430 cal
    Servings6 people
    Ready in45 min
    Source

  3. Ingredients: tuna, rice, juice, egg, milk, lemon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, C, D, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tuna and Rice Bake
    Contains305 cal
    Servings6 people
    Ready in95 min
    Source

  4. Ingredients: crab, fish, sauce, meat, rice, peanut, egg, juice, lime, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C, E
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt
    Asian Crab and Rice Omelette
    Contains461 cal
    Servings4 people
    Ready in40 min
    Source

  5. Ingredients: olive oil, chicken, rice, pea, tomato, saffron, thyme, paprika, wine, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsFluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Baked rabbit & chorizo rice recipe - ...
    Contains397 cal
    Servings6 people
    Ready in60 min
    Source

  6. Ingredients: soy sauce, oyster, pork, shrimp, chicken, beef, fish, rice, egg, broccoli, chili, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, D
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sweet and Savory Rice Noodles
    Contains1493 cal
    Servings2 people
    Ready in30 min
    Source

  7. Ingredients: chicken, sauce, pea, rice, almond, milk, basil, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B6, B9, H, D, E
    MineralsCopper, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken Alfredo and Rice Casserole
    Contains456 cal
    Servings4 people
    Ready in75 min
    Source

  8. Ingredients: soy sauce, olive oil, pea, rice, carrot, mushroom, shallot, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fried White Rice With Vegetables
    Contains434 cal
    Servings2 people
    Ready in22 min
    Source

  9. Ingredients: chicken, pea, rice, cheese, mint, scallion

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H
    MineralsNatrium, Fluorine, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Minted Peas and Rice with Feta
    Contains43 cal
    Servings4 people
    Ready in25 min
    Source

  10. Ingredients: pea, rice, mushroom

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B6, B9, H
    MineralsCopper, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus
    Mediterranean Halibut with Mushroom Rice ...
    Contains350 cal
    Servings4 people
    Ready in25 min
    Source
  11. nutrition [Vitamin B6] search - brown+rice | Recipe Finder - page 3
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