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Iron:

  1. Ingredients: beans, potato, pea, juice, carrot, tomato, lemon, chilli, mustard, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Ready in20 min
    Source

  2. Ingredients: sauce, juice, lemongrass, pumpkin, lime, ginger, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, C
    MineralsZinc, Potassium, Iron, Magnesium, Phosphorus
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    Servings4 people
    Ready in45 min
    Source

  3. Ingredients: oyster, beet, carrot, chilli

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B3, C, E
    MineralsManganese, Silicon, Iron, Phosphorus, Cobalt, Molybdenum
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    Ready in15 min
    Source

  4. Ingredients: steak, rice, sesame, pea, peanut, honey, tofu, shiitake, spinach, mushroom, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, B9, H, C, E, P
    MineralsCopper, Fluorine, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  5. Ingredients: chicken, shrimp, fish, sauce, beans, peanut, tofu, juice, egg, lemon, cucumber, tomato, lime, sprouts, scallion, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, E
    MineralsSelenium, Zinc, Iodine, Fluorine, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings2 people
    Source

  6. Ingredients: white bread, sauce, fish, beef, potato, rice, egg, juice, lemongrass, cucumber, lime, vegetable, shallot, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C, D, E
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Source

  7. Ingredients: soy sauce, pork, pea, peanut, lime, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, C, D, E
    MineralsCopper, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    default
    Servings4 people
    Source

  8. Ingredients: soy sauce, steak, beans, juice, jalapeno, lime, shallot, chili, vegetable, sprouts, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9, C, E
    MineralsZinc, Copper, Natrium, Chromium, Manganese, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Source

  9. Ingredients: shrimp, nut, cucumber, spinach, mango, pine

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B2, E
    MineralsManganese, Iron, Magnesium, Sulfur, Phosphorus
    default
    Servings6 people
    Source

  10. Ingredients: soy sauce, rice, sesame, egg, cheese, peanut, broccoli, carrot, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B9, B12, H, C, D, E, P
    MineralsFluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Source
  11. nutrition [Iron] search - thai spicy | Recipe Finder - page 18
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