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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: olive oil, lamb, beef, potato, juice, lemon, oregano, leg, rosemary, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D
    MineralsZinc, Copper, Phosphorus, Cobalt, Molybdenum
    Greek-Style Roast Lamb with Potatoes
    Contains767 cal
    Servings4 people
    Ready in520 min
    Source

  2. Ingredients: chicken, pork, potato, tomato, thyme, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3
    MineralsCopper, Phosphorus, Molybdenum
    One-pot roast pork chops with fennel & ...
    Contains655 cal
    Servings4 people
    Ready in50 min
    Source

  3. Ingredients: cheese sauce, potato, celery, carrot, cream, vegetable

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cheesy Potato and Corn Soup
    Contains316 cal
    Servings6 people
    Ready in555 min
    Source

  4. Ingredients: chicken, potato, peanut, juice, lime, plum, tomato, cream, chilli, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, H, C, D, E, P
    MineralsNatrium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Molybdenum
    Nutty and Spicy Sweet Potato Soup
    Contains207 cal
    Servings8 people
    Ready in80 min
    Source

  5. Ingredients: potato, cheese, cream, mayonnaise, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, D
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Chipotle Chilli Mashed Potatoes
    Contains228 cal
    Servings8 people
    Ready in30 min
    Source

  6. Ingredients: chicken, bacon, potato, cheese, celery, mushroom, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Creamy Potato and Cheddar Soup
    Contains642 cal
    Servings8 people
    Ready in45 min
    Source

  7. Ingredients: potato, cheese, milk, celery, carrot

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cheesy Sweetcorn and Potato Soup
    Contains359 cal
    Servings8 people
    Ready in50 min
    Source

  8. Ingredients: chicken, beef, potato, milk, cheese, celery, carrot, cream, parsley, basil

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cheesy Beef and Potato Soup
    Contains411 cal
    Servings8 people
    Ready in50 min
    Source

  9. Ingredients: cream cheese, potato, egg, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB2, B3, B9, B12, H, D
    MineralsFluorine, Chromium, Calcium, Phosphorus, Cobalt
    Sweet Potato Pie
    Contains355 cal
    Servings10 people
    Ready in80 min
    Source

  10. Ingredients: olive oil, haddock, fish, potato, tomato, cherry, sherry, wine, parsley, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Iodine, Fluorine, Manganese, Potassium, Iron, Phosphorus, Cobalt
    Chorizo, new potato & haddock one-pot ...
    Contains534 cal
    Servings2 people
    Ready in20 min
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 19
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