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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: turkey, egg, cheese, milk, hash, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B9, B12
    MineralsChromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Easy Skillet Breakfast
    Contains230 cal
    Servings6 people
    Ready in25 min
    Source

  2. Ingredients: ham, egg, cheese, milk, tomato, mushroom, basil, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B9, B12, H
    MineralsCopper, Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Low Fat Breakfast Omelet
    Contains170 cal
    Servings4 people
    Ready in25 min
    Source

  3. Ingredients: potato, sausage, egg, cheese, hash, cream

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, H, E
    MineralsNatrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt
    Awesome Breakfast Casserole For Two
    Contains401 cal
    Servings2 people
    Ready in50 min
    Source

  4. Ingredients: sausage, egg, cheese, milk, apple, cream, bread, cinnamon, maple

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12, H, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Apple Sausage Breakfast Casserole
    Contains450 cal
    Servings6 people
    Ready in110 min
    Source

  5. Ingredients: bacon, egg, cheese, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, H, C, D, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Breakfast Empanadas
    Contains765 cal
    Servings6 people
    Ready in95 min
    Source

  6. Ingredients: bacon, pork, egg, cheese, tomato, cherry, mushroom

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB2, B3, B9, B12, H
    MineralsCopper, Fluorine, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    One-pan English breakfast recipe - ...
    Contains349 cal
    Servings4 people
    Ready in15 min
    Source

  7. Ingredients: brown bread, egg, milk, salmon

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsB9, H, D
    MineralsNatrium, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Smoked Salmon Breakfast Scramble
    Contains370 cal
    Servings1 people
    Ready in4 min
    Source

  8. Ingredients: olive oil, egg, tomato, spinach, mushroom

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B2, B3, B9, H, E
    MineralsCopper, Fluorine, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Veggie breakfast bakes recipe - Recipes - ...
    Contains127 cal
    Servings4 people
    Ready in30 min
    Source

  9. Ingredients: chicken, bacon, egg, cheese, milk, spinach

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, E
    MineralsFluorine, Chromium, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Easy Breakfast Bake
    Contains210 cal
    Servings8 people
    Ready in55 min
    Source

  10. Ingredients: white bread, turkey, bacon, egg, cheese

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB1, B2, B3, B9, B12, D
    MineralsChromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Scrambled Egg Breakfast Panini
    Contains238 cal
    Servings1 people
    Ready in10 min
    Source
  11. nutrition [Vitamin B9] search - breakfast | Recipe Finder - page 2
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