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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: bacon, pork, ham, sausage, egg, cheese, biscuits

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB2, B3, B9, B12, H, D
    MineralsCopper, Fluorine, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Mini Sausage & Cheese Breakfast Biscuit ...
    Contains458 cal
    Servings4 people
    Ready in25 min
    Source

  2. Ingredients: ham, egg, cheese

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H
    MineralsSelenium, Natrium, Fluorine, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Nif's Egg, Ham and Cheese Breakfast ...
    Contains331 cal
    Servings4 people
    Ready in25 min
    Source

  3. Ingredients: bacon, egg, cheese, milk, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Egg Bake (Freezable) Breakfast
    Contains462 cal
    Servings8 people
    Ready in65 min
    Source

  4. Ingredients: olive oil, pork, potato, sausage, egg, honey, cheese, cream, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B6, B9, B12, H, D
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Breakfast Pizza #RSC
    Contains658 cal
    Servings8 people
    Ready in89 min
    Source

  5. Ingredients: oatmeal, milk, banana, apple, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B6, H, P
    MineralsFluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
    Breakfast Oatmeal With Banana and Apple
    Contains357 cal
    Servings1 people
    Ready in10 min
    Source

  6. Ingredients: frost, egg, applesauce, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsH
    MineralsFluorine
    Healthy Breakfast Cookies
    Contains114 cal
    Servings25 people
    Ready in22 min
    Source

  7. Ingredients: egg, granola, milk

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsH
    MineralsNatrium, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Granola Breakfast Cookies
    Contains101 cal
    Servings36 people
    Ready in25 min
    Source

  8. Ingredients: sausage, egg, cheese, biscuits, milk

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Breakfast Bake
    Contains514 cal
    Servings6 people
    Ready in47 min
    Source

  9. Ingredients: olive oil, pork, potato, sausage, egg, honey, cheese, cream, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B6, B9, B12, H, D
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Breakfast Pizza #RSC
    Contains658 cal
    Servings8 people
    Ready in89 min
    Source

  10. Ingredients: oat, almond, coconut, egg, applesauce, orange, cranberry, ginger, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, H, C, E
    MineralsSelenium, Copper, Natrium, Fluorine, Chromium, Calcium, Magnesium, Phosphorus, Cobalt
    Breakfast Cookies
    Contains281 cal
    Servings14 people
    Ready in30 min
    Source
  11. nutrition [Vitamin H] search - breakfast | Recipe Finder - page 3
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