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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

Cardamom Marinated Lamb Chops with Pear ...
Ingredients: olive oil, lamb, yogurt, pear, lemon, plum, tomato, wine, vegetable, cinnamon, cilantro, shallot, chutney, chili, caper, ginger
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₉, C, D
Minerals Natrium, Manganese, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 65 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₃, B₉, C, D
Minerals	Natrium, Manganese, Potassium, Iron, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	65 min
Source

Golden Saffron and Cardamom Spiced ...

Ingredients: chicken, rice, nut, milk, almond, raisins, juice, yogurt, pistachio, peanut, lemon, cinnamon, parsley, rose, saffron, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₉, H, C, D, E
Minerals	Selenium, Copper, Fluorine, Manganese, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	583 cal
Ready in	45 min

Quince Poached in Cardamom Syrup
Ingredients: quince, orange, lemon
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins C
Servings 8 people
Ready in 25 min
Source
Cardamom & Coconut Pilau
Ingredients: rice, coconut, pistachio, raisins, cumin, cinnamon
Nutrition Info . . .
Nutrients Lipids, Carbohydrates
Vitamins B₁, C, E, P
Minerals Selenium, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt
Contains 801 cal
Ready in 115 min
Source
Mulligatawny and Green Raita
Ingredients: meat, chicken, rice, yogurt, carrot, lemon, apple, lime, celery, bread, mustard, parsley, cilantro, cumin, mint, ginger
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₉, C, D
Minerals Natrium, Fluorine, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 45 min
Source
Green Biryani Recipe
Ingredients: olive oil, rice, pea, beans, cashew, nut, raisins, juice, carrot, tomato, lemon, cinnamon, ginger, chilli, mint, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, B₆, H, C
Minerals Selenium, Copper, Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 45 min
Source
Indian Lamb Curry with Green Beans and ...
Ingredients: lamb, chicken, beans, potato, cashew, juice, lemon, leg, ginger, chili, cilantro
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, C, D
Minerals Copper, Natrium, Chromium, Magnesium, Phosphorus, Molybdenum
Contains 530 cal
Servings 4 people
Source
Crispy kurobuta pork belly with ...
Ingredients: canola oil, olive oil, pork, sauce, juice, grape, lemon, cinnamon, champagne, basil, mustard, wine, parsley, cumin, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₉, C
Minerals Selenium, Copper, Natrium, Manganese, Silicon, Iron, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 120 min
Source
Chile-Lime Pineapple with Cardamom-Lime ...
Ingredients: ice cream, juice, egg, pineapple, lime, chili, tartar
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₁₂, C
Minerals Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 248 cal
Servings 8 people
Source
Green Chickpeas Curry
Ingredients: pea, potato, juice, tomato, lemon, cilantro, ginger, chili, cumin, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₆, H, C, E, P
Minerals Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 30 min
Source
nutrition [Vitamin C] search - cardamom green | Recipe Finder - page 7

Nutrients	Carbohydrates, Cellulose
Vitamins	C

Servings	8 people
Ready in	25 min
Source

Nutrients	Lipids, Carbohydrates
Vitamins	B₁, C, E, P
Minerals	Selenium, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt

Contains	801 cal
Ready in	115 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₉, C, D
Minerals	Natrium, Fluorine, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	45 min
Source

Servings	6 people
Ready in	45 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, C, D
Minerals	Copper, Natrium, Chromium, Magnesium, Phosphorus, Molybdenum

Contains	530 cal
Servings	4 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₉, C
Minerals	Selenium, Copper, Natrium, Manganese, Silicon, Iron, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	120 min
Source

Contains	248 cal
Servings	8 people
Source

Servings	2 people
Ready in	30 min
Source

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