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Vitamin B12:

Vitamin B12 is a water-soluble vitamin that is necessary for nerve cells to function normally. It is also necessary for the production of DNA and blood cells.

  1. Ingredients: beef, pea, potato, ginger, cumin, chili, cilantro, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B12, H, D
    MineralsZinc, Copper, Natrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Beef Samosas
    Contains258 cal
    Servings18 people
    Ready in20 min
    Source

  2. Ingredients: beef, pea, rice, tomato, ginger, cumin, chili, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B12, H, D
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Kheema Pulao
    Contains626 cal
    Servings6 people
    Ready in45 min
    Source

  3. Ingredients: beef, almond, yogurt, tomato, ginger, mint, cumin, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B3, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Kofta Meatball Curry
    Contains500 cal
    Servings4 people
    Ready in65 min
    Source

  4. Ingredients: crab, potato, tomato, lemon, ginger, mustard, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B12, C
    MineralsSelenium, Natrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Indian Crab Curry
    Contains265 cal
    Servings4 people
    Ready in125 min
    Source

  5. Ingredients: olive oil, lentil, buckwheat, egg, celery, carrot, lemon, vegetable, thyme, wine, cumin, marjoram

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B12, C
    MineralsNatrium, Fluorine, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lentil and Buckwheat Salad
    Contains271 cal
    Servings4 people
    Ready in10 min
    Source

  6. Ingredients: olive oil, chuck, beef, ginger, cumin, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, C, D, P
    MineralsZinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Authentic Bangladeshi Beef Curry
    Contains320 cal
    Servings6 people
    Ready in45 min
    Source

  7. Ingredients: almond, juice, egg, milk, candi, lemon, cranberry, cherry

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsB6, B12, H, C, D, E
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Cranberry-Almond Holiday Wreath Bread
    Contains313 cal
    Servings12 people
    Ready in200 min
    Source

  8. Ingredients: cheese, spinach, ginger, chili

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsChromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Ethiopian Spiced Cottage Cheese
    Contains232 cal
    Servings4 people
    Ready in10 min
    Source

  9. Ingredients: cheese, spinach, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsChromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Ethiopian Wilted Spinach with Cottage ...
    Contains232 cal
    Servings4 people
    Ready in15 min
    Source

  10. Ingredients: almond, honey, milk, tea

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsB12
    MineralsFluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    East African Cardamom Tea
    Servings3 people
    Ready in8 min
    Source
  11. nutrition [Vitamin B12] search - cardamom green | Recipe Finder - page 2
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