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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: dark chocolate, pastry, beans, egg, milk, cream, chilli

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsH
    MineralsCopper, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Cardamom and chilli chocolate tart
    Contains271 cal
    Servings16 people
    Ready in70 min
    Source

  2. Ingredients: beef, pea, potato, ginger, cumin, chili, cilantro, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B12, H, D
    MineralsZinc, Copper, Natrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Beef Samosas
    Contains258 cal
    Servings18 people
    Ready in20 min
    Source

  3. Ingredients: beef, pea, rice, tomato, ginger, cumin, chili, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B12, H, D
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Kheema Pulao
    Contains626 cal
    Servings6 people
    Ready in45 min
    Source

  4. Ingredients: chocolate, almond, juice, egg, honey, candi, orange, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsH, C, E, P
    MineralsCopper, Fluorine, Calcium, Magnesium, Phosphorus
    Chocolate Lebkuchen
    Contains135 cal
    Servings50 people
    Ready in45 min
    Source

  5. Ingredients: fish, juice, tomato, lemon, ginger, chilli, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Fisherman's curry recipe - Recipes - BBC ...
    Contains152 cal
    Servings6 people
    Ready in25 min
    Source

  6. Ingredients: rice, potato, pea, cashew, yogurt, nut, cauliflower, saffron, cinnamon, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, D, E
    MineralsFluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Fragrant vegetable & cashew biryani ...
    Contains469 cal
    Servings8 people
    Ready in2700 min
    Source

  7. Ingredients: dark chocolate, pastry, beans, egg, milk, cream, chilli

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsH
    MineralsCopper, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Fragrant chocolate tart
    Contains271 cal
    Servings16 people
    Ready in70 min
    Source

  8. Ingredients: chocolate, beans, almond, honey, egg, juice, candi, orange, ice, jelly, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsH, C, E, P
    MineralsCopper, Fluorine, Chromium, Calcium, Magnesium, Phosphorus, Molybdenum
    Chocolate Lebkuchen
    Contains135 cal
    Servings50 people
    Ready in120 min
    Source

  9. Ingredients: juice, egg, honey, strawberri, lemon, cream, wine

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsH, C
    MineralsNatrium, Fluorine, Calcium
    Strawberry Shortcake Updated
    Contains247 cal
    Servings10 people
    Ready in35 min
    Source

  10. Ingredients: pea, rice, spinach, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H, E
    MineralsFluorine, Chromium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
    Spinach & pea pilau recipe - Recipes - ...
    Contains365 cal
    Servings6 people
    Ready in10 min
    Source
  11. nutrition [Vitamin H] search - cardamom green | Recipe Finder - page 2
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