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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: beef, pea, potato, ginger, cumin, chili, cilantro, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B12, H, D
    MineralsZinc, Copper, Natrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Beef Samosas
    Contains258 cal
    Servings18 people
    Ready in20 min
    Source

  2. Ingredients: beef, pea, rice, tomato, ginger, cumin, chili, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B12, H, D
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Kheema Pulao
    Contains626 cal
    Servings6 people
    Ready in45 min
    Source

  3. Ingredients: fish, juice, tomato, lemon, ginger, chilli, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Fisherman's curry recipe - Recipes - BBC ...
    Contains152 cal
    Servings6 people
    Ready in25 min
    Source

  4. Ingredients: rice, potato, pea, cashew, yogurt, nut, cauliflower, saffron, cinnamon, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, D, E
    MineralsFluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Fragrant vegetable & cashew biryani ...
    Contains469 cal
    Servings8 people
    Ready in2700 min
    Source

  5. Ingredients: pea, rice, spinach, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H, E
    MineralsFluorine, Chromium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
    Spinach & pea pilau recipe - Recipes - ...
    Contains365 cal
    Servings6 people
    Ready in10 min
    Source

  6. Ingredients: rice, potato, beans, pea, almond, raisins, egg, carrot, cumin, cinnamon, vegetable, saffron

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsCopper, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mixed vegetable biryani
    Contains413 cal
    Servings4 people
    Ready in35 min
    Source

  7. Ingredients: olive oil, chicken, cod, fish, chickpea, pea, tomato, carrot, celery, spinach, vegetable, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D, E, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy cod with chickpeas and spinach
    Contains342 cal
    Servings4 people
    Ready in40 min
    Source

  8. Ingredients: almond, juice, egg, milk, candi, lemon, cranberry, cherry

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsB6, B12, H, C, D, E
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Cranberry-Almond Holiday Wreath Bread
    Contains313 cal
    Servings12 people
    Ready in200 min
    Source

  9. Ingredients: pastry, pea, potato, ginger, cumin, chilli, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H
    MineralsNatrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Beef Samosas
    Contains258 cal
    Servings18 people
    Ready in40 min
    Source

  10. Ingredients: canola oil, pea, tomato, ginger, cumin, chili, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spiced Crumbles with Peas
    Contains288 cal
    Servings12 people
    Ready in180 min
    Source
  11. nutrition [Vitamin B6] search - cardamom green | Recipe Finder - page 2
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