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Manganese:
  1. Ingredients: chicken, rice, tomato, spinach, squash, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, C, D, E, P
    MineralsFluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Garlic chilli chicken with cardamom rice ...
    Contains782 cal
    Servings2 people
    Ready in45 min
    Source
  2. Ingredients: steak, rice, honey, juice, yogurt, spinach, mushroom, tomato, lemon, lime, cinnamon, chilli, ginger
    Aromatic beef curry
    Contains570 cal
    Servings4 people
    Ready in30 min
    Source
  3. Ingredients: pea, rice, spinach, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H, E
    MineralsFluorine, Chromium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
    Spinach & pea pilau recipe - Recipes - ...
    Contains365 cal
    Servings6 people
    Ready in10 min
    Source
  4. Ingredients: olive oil, chicken, cod, fish, chickpea, pea, tomato, carrot, celery, spinach, vegetable, chilli, ginger
    Spicy cod with chickpeas and spinach
    Contains342 cal
    Servings4 people
    Ready in40 min
    Source
  5. Ingredients: lamb, yogurt, tomato, spinach, ginger, cumin, chilli, paprika, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, E
    MineralsNatrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fragrant lamb with spinach
    Contains350 cal
    Servings4 people
    Ready in105 min
    Source
  6. Ingredients: cheese, spinach, ginger, chili

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsChromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Ethiopian Spiced Cottage Cheese
    Contains232 cal
    Servings4 people
    Ready in10 min
    Source
  7. Ingredients: chicken, rice, juice, lime, tomato, spinach, cinnamon, paprika, chilli, cumin, ginger
    Healthier chicken balti recipe - Recipes ...
    Contains217 cal
    Servings4 people
    Ready in30 min
    Source
  8. Ingredients: cheese, spinach, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsChromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Ethiopian Wilted Spinach with Cottage ...
    Contains232 cal
    Servings4 people
    Ready in15 min
    Source
  9. Ingredients: olive oil, lamb, yogurt, pear, lemon, plum, tomato, wine, vegetable, cinnamon, cilantro, shallot, chutney, chili, caper, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, D
    MineralsNatrium, Manganese, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
    Cardamom Marinated Lamb Chops with Pear ...
    Servings4 people
    Ready in65 min
    Source
  10. Ingredients: chicken, rice, nut, milk, almond, raisins, juice, yogurt, pistachio, peanut, lemon, cinnamon, parsley, rose, saffron, ginger
    Golden Saffron and Cardamom Spiced ...
    Contains583 cal
    Ready in45 min
    Source
  11. nutrition [Manganese] search - cardamom green | Recipe Finder - page 2
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