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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: olive oil, chicken, lentil, tomato, parsley, chilli, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B3, B9, C
    MineralsPotassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Spiced green lentil ragoût recipe - ...
    Contains198 cal
    Servings6 people
    Ready in35 min
    Source

  2. Ingredients: chicken, rice, yogurt, tomato, cream, chilli, cinnamon, vegetable, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3
    MineralsFluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cardamom butter chicken recipe - Recipes ...
    Contains460 cal
    Servings4 people
    Ready in70 min
    Source

  3. Ingredients: chicken, rice, tomato, spinach, squash, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, C, D, E, P
    MineralsFluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Garlic chilli chicken with cardamom rice ...
    Contains782 cal
    Servings2 people
    Ready in45 min
    Source

  4. Ingredients: canola oil, chickpea, rice, raisins, cashew, tomato, cauliflower, cumin, cinnamon, saffron, mustard, chili

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB1, B3, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt
    Basmati Rice & Curry Casserole (Chana aur ...
    Contains313 cal
    Servings6 people
    Ready in110 min
    Source

  5. Ingredients: chicken, yogurt, juice, tomato, lemon, parsley, oregano, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C
    MineralsNatrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Shish Tawook Grilled Chicken
    Contains299 cal
    Servings6 people
    Ready in10 min
    Source

  6. Ingredients: coconut, milk, tomato, ginger, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Prawn Malai Curry
    Contains343 cal
    Servings4 people
    Ready in20 min
    Source

  7. Ingredients: beef, pea, potato, ginger, cumin, chili, cilantro, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B12, H, D
    MineralsZinc, Copper, Natrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Beef Samosas
    Contains258 cal
    Servings18 people
    Ready in20 min
    Source

  8. Ingredients: beef, pea, rice, tomato, ginger, cumin, chili, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B12, H, D
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Kheema Pulao
    Contains626 cal
    Servings6 people
    Ready in45 min
    Source

  9. Ingredients: fish, juice, tomato, lemon, ginger, chilli, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Fisherman's curry recipe - Recipes - BBC ...
    Contains152 cal
    Servings6 people
    Ready in25 min
    Source

  10. Ingredients: chicken, sauce, yogurt, almond, milk, coconut, mango, tomato, cream, cinnamon, cilantro, chutney, paprika, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, D, E
    MineralsSelenium, Copper, Natrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Indian Butter Chicken (From the Spice and ...
    Contains367 cal
    Servings6 people
    Ready in55 min
    Source
  11. nutrition [Vitamin B3] search - cardamom green | Recipe Finder - page 2
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