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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

Curried Red Kidney Beans and Cauliflower ...
Ingredients: kidney, rice, beans, juice, lemon, plum, cauliflower, tomato, cinnamon, vegetable, cilantro, ginger, chili, cumin, fennel
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, H, C, P
Minerals Copper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 281 cal
Servings 6 people
Source
Paneer Kofta in a Cashew and Almond Sauce
Ingredients: potato, cheese, cashew, honey, juice, nut, almond, tomato, lemon, ginger, chilli, cumin, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, E, P
Minerals Selenium, Copper, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 20 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, H, C, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	281 cal
Servings	6 people
Source

Throwdown's country captain chicken

Ingredients: chicken, bacon, rice, milk, honey, coconut, tomato, plum, currant, cumin, thyme, chilli, wine, parsley, fennel

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, C, D, E, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	4 people
Ready in	75 min

Mixed Vegetable and Rice Pilaf
Ingredients: canola oil, beans, pea, potato, rice, carrot, cumin, chili
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, B₆, H, C, P
Minerals Copper, Natrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 170 cal
Servings 7 people
Source
Indian Cashew Chicken
Ingredients: chicken, yogurt, cashew, tomato, ginger, paprika, cilantro, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, C, P
Minerals Natrium, Silicon, Sulfur, Phosphorus, Molybdenum
Contains 340 cal
Servings 6 people
Source
Spiced Beef Tenderloin
Ingredients: beef, ginger, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₃, B₁₂, D
Minerals Zinc, Copper, Natrium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 246 cal
Servings 25 people
Source
Lamb kebabs with peppery lime marinade ...
Ingredients: lamb, juice, lime, cherry, tomato, vegetable, cinnamon, bread, chutney, chilli, neck, mint
Nutrition Info . . .
Nutrients Lipids, Carbohydrates
Vitamins A, B₃, B₉, C, E, P
Minerals Manganese, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 237 cal
Servings 4 people
Source
Mutton Biryani
Ingredients: rice, raisins, nut, coconut, cashew, juice, lime, tomato, chilli, cumin, cinnamon, mint, ginger
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, B₁₂, C
Minerals Selenium, Copper, Natrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 90 min
Source
Chicken Biryani
Ingredients: chicken, rice, yogurt, juice, tomato, lemon, orange, cinnamon, chilli, mint, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, C, P
Minerals Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 5 people
Ready in 45 min
Source
Chops Kari Varuval
Ingredients: lamb, yogurt, juice, lemon, vegetable, cinnamon, cilantro, ginger, chili, fennel
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, C
Minerals Natrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 483 cal
Servings 4 people
Source
nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 14

Contains	170 cal
Servings	7 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, C, P
Minerals	Natrium, Silicon, Sulfur, Phosphorus, Molybdenum

Contains	340 cal
Servings	6 people
Source

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₃, B₁₂, D
Minerals	Zinc, Copper, Natrium, Potassium, Phosphorus, Cobalt, Molybdenum

Contains	246 cal
Servings	25 people
Source

Nutrients	Lipids, Carbohydrates
Vitamins	A, B₃, B₉, C, E, P
Minerals	Manganese, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	237 cal
Servings	4 people
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, B₁₂, C
Minerals	Selenium, Copper, Natrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	2 people
Ready in	90 min
Source

Servings	5 people
Ready in	45 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, C
Minerals	Natrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	483 cal
Servings	4 people
Source

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