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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: tomato, lemon, ginger, mint, bread, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C
    MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Bread Upma
    Servings2 people
    Ready in30 min
    Source

  2. Ingredients: potato, pea, cauliflower, tomato, carrot, cinnamon, cilantro, ginger, chilli, cumin, mint, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Semiya Biriyani
    Servings1 people
    Ready in45 min
    Source

  3. Ingredients: beef, potato, yogurt, tomato, ginger, chili, chilli, tea, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Aaloo Keema
    Servings4 people
    Ready in45 min
    Source

  4. Ingredients: chicken, rice, cashew, milk, tomato, ginger, mint, chilli, saffron

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3
    MineralsFluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian Chicken Pilaf
    Servings4 people
    Ready in60 min
    Source

  5. Ingredients: olive oil, chickpea, cheese, tomato, mushroom, cream, parsley, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Marinara served with mushroom ragout ...
    Servings4 people
    Ready in40 min
    Source

  6. Ingredients: olive oil, chicken, rice, beans, juice, lemon, cinnamon, saffron, ginger, chilli, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, C, D, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Oven-baked pilaf with Moroccan spiced ...
    Servings6 people
    Ready in60 min
    Source

  7. Ingredients: chicken, rice, yogurt, juice, lime, cinnamon, chilli, cumin, mint, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, E
    MineralsNatrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken Biryani Restaurant Style
    Servings4 people
    Ready in25 min
    Source

  8. Ingredients: chicken, rice, yogurt, juice, lemon, ginger, mint, chilli

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, C, D
    MineralsNatrium, Fluorine, Chromium, Magnesium, Chlorine, Phosphorus, Molybdenum
    Chicken Biryani
    Servings4 people
    Ready in25 min
    Source

  9. Ingredients: yogurt, tofu, tomato, ginger, cumin, chili, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Tofu Curry
    Contains162 cal
    Servings2 people
    Source

  10. Ingredients: chickpea, tomato, mango, vegetable, cinnamon, tea, chilli, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3, C, E, P
    MineralsNatrium, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Amritsari Chole
    Servings3 people
    Ready in30 min
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 39
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