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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: chicken, sauce, tomato, ginger, cumin, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, B3, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum
    Chicken Tikka Masala
    Contains232 cal
    Ready in45 min
    Source
  2. Ingredients: pea, bulgur, beans, tomato, cauliflower, carrot, vegetable, cinnamon, cilantro, ginger, chili, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H
    MineralsSelenium, Zinc, Copper, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Cracked Wheat Vegetable Briyani
    Servings2 people
    Ready in40 min
    Source
  3. Ingredients: sauce, potato, ginger, mint, chilli

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B1, B3, B6, H, E
    MineralsNatrium, Fluorine, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
    Aloo Manchuria
    Servings3 people
    Ready in25 min
    Source
  4. Ingredients: tomato, broccoli, cauliflower, ginger, chili

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B3, C, D, P
    MineralsSilicon, Sulfur, Phosphorus, Molybdenum
    Vegetable Jalfrasie
    Servings3 people
    Ready in25 min
    Source
  5. Ingredients: potato, tomato, cauliflower, ginger, cumin, chili, vegetable

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3, C, P
    MineralsSelenium, Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Aloo Gobi
    Contains215 cal
    Ready in60 min
    Source
  6. Ingredients: beef, chicken, pea, potato, cauliflower, carrot, beet, broccoli, squash, basil, cumin, mint, ginger, vegetable
    Vegetable Purée Soup
    Servings6 people
    Ready in35 min
    Source
  7. Ingredients: potato, pea, cashew, almond, coconut, nut, cauliflower, tomato, cilantro, ginger, mustard, chili, cumin, vegetable
    Vegetable Kofta
    Servings3 people
    Ready in35 min
    Source
  8. Ingredients: olive oil, sauce, pea, beans, milk, peanut, cherry, cauliflower, carrot, squash, asparagus, grape, broccoli, tomato, cucumber, mayonnaise, vegetable, fennel
    Crudite platter
    Servings8 people
    Ready in180 min
    Source
  9. Ingredients: meat, sauce, chicken, beef, beans, spaghetti, sausage, celery, tomato, carrot, cauliflower, zucchini, mushroom, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Josy's Jammin' Tomato Soup
    Contains723 cal
    Ready in70 min
    Source
  10. Ingredients: pea, potato, carrot, cauliflower, cumin, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, E
    MineralsNatrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Cobalt
    Stir Fried Spicy Mixed Vegetable
    Servings4 people
    Ready in20 min
    Source
  11. nutrition [Vitamin A] search - curry cauliflower | Recipe Finder - page 20
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