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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

  1. Ingredients: sesame, potato, cashew, yogurt, nut, cinnamon, cilantro, ginger, chili, cumin, fennel

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, C, P
    MineralsNatrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Dum Aloo
    Servings3 people
    Ready in30 min
    Source

  2. Ingredients: rice, tomato, ginger, cumin, chili, mustard, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, C, P
    MineralsNatrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tomato Rice
    Servings3 people
    Ready in30 min
    Source

  3. Ingredients: canola oil, yogurt, coconut, tomato, tamarind, cinnamon, chili, ginger, cumin, mint, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B12, C, P
    MineralsCopper, Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Mutton Xacuti
    Servings5 people
    Ready in120 min
    Source

  4. Ingredients: olive oil, lamb, rice, carrot, lemon, tomato, apricot, celery, cinnamon, paprika, chilli, parsley, cumin, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B9, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Saharan stuffed peppers
    Servings6 people
    Ready in1 min
    Source

  5. Ingredients: chicken, juice, banana, grape, lemon, paprika, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, C, P
    MineralsNatrium, Potassium, Phosphorus, Cobalt, Molybdenum
    Indian Roast Chicken
    Servings4 people
    Ready in110 min
    Source

  6. Ingredients: white bread, potato, juice, tomato, cauliflower, carrot, lemon, ginger, vegetable, chilli, cumin, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, D, E, P
    MineralsNatrium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pau Bhaji
    Servings4 people
    Ready in50 min
    Source

  7. Ingredients: tomato, ginger, mustard, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum
    Vadakari (Spicy Lentil Curry) Recipe
    Servings3 people
    Ready in45 min
    Source

  8. Ingredients: rice, spinach, carrot, chilli, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA, B1, B2, C, E, P
    MineralsFluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
    Spinach And Carrot Pulao
    Servings4 people
    Ready in4 min
    Source

  9. Ingredients: chicken, rice, yogurt, tomato, cream, cumin, mustard, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, D, P
    MineralsFluorine, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Butter chicken with spiced rice
    Servings4 people
    Ready in60 min
    Source

  10. Ingredients: carrot, cauliflower, ginger, cumin, chili, mustard, paprika, cider, fennel

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum
    Cauliflower Pickles
    Servings3 people
    Ready in10 min
    Source
  11. nutrition [Vitamin P] search - cardamom green | Recipe Finder - page 8
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