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Zinc:

Beef and Stout Pie
Ingredients: olive oil, pastry, chuck, beef, potato, egg, carrot, mushroom, tomato, thyme
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, B₁₂, D
Minerals Zinc, Copper, Natrium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, D
Minerals	Zinc, Copper, Natrium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Lansing Fire Chili

Ingredients: dark chocolate, beef, chuck, beans, sausage, cheese, milk, candi, tomato, jalapeno, cumin, chili

Nutrition Info . . .

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals	Zinc, Copper, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Source

Mini Beef Wellingtons Recipe
Ingredients: chuck, beef, biscuits, mushroom, parsley, wine, marsala
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₃, B₉, B₁₂, C, D
Minerals Zinc, Copper, Natrium, Phosphorus, Molybdenum
Source
Hot Beef Sandwiches
Ingredients: chuck, beef, tomato, dill, mustard
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₃, B₁₂, C, D, P
Minerals Zinc, Copper, Silicon, Sulfur, Phosphorus, Molybdenum
Servings 6 people
Source
Stove-Top Short Ribs
Ingredients: olive oil, chuck, beef, potato, carrot, wine
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₃, B₁₂, D
Minerals Zinc, Copper, Magnesium, Phosphorus, Cobalt
Source
Mediterranean Beef Stew
Ingredients: olive oil, chuck, beef, rice, potato, honey, tomato, squash, wine, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, B₁₂, D, E
Minerals Zinc, Copper, Fluorine, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Source
Slow-Cooked Beef with Carrots and Cabbage
Ingredients: chuck, beef, carrot, cabbage, cumin, oregano, paprika
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, D
Minerals Zinc, Copper, Natrium, Sulfur, Phosphorus, Molybdenum
Source
Extremely Easy Italian Buffet Stew
Ingredients: chuck, beef, sauce, spaghetti, zucchini
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₃, B₁₂, D
Minerals Zinc, Copper, Natrium, Magnesium, Phosphorus
Source
Pizza Meat Loaf Dinner Recipe
Ingredients: tomato juice, chuck, beef, potato, egg, cheese, carrot, bread
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, H, C, D, E, P
Minerals Zinc, Copper, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt
Source
My Go-to Beef Daube
Ingredients: chuck, beef, bacon, carrot, celery, shallot, rosemary, brandy, thyme, cognac, wine, parsley, canola
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, B₁₂, C, D, P
Minerals Zinc, Copper, Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Source
nutrition [Zinc] search - roast chuck | Recipe Finder - page 42

Nutrients	Proteins, Cellulose
Vitamins	A, B₃, B₉, B₁₂, C, D
Minerals	Zinc, Copper, Natrium, Phosphorus, Molybdenum

Nutrients	Proteins, Cellulose
Vitamins	A, B₃, B₁₂, C, D, P
Minerals	Zinc, Copper, Silicon, Sulfur, Phosphorus, Molybdenum

Servings	6 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₃, B₁₂, D
Minerals	Zinc, Copper, Magnesium, Phosphorus, Cobalt

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, B₁₂, D, E
Minerals	Zinc, Copper, Fluorine, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D
Minerals	Zinc, Copper, Natrium, Sulfur, Phosphorus, Molybdenum

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, H, C, D, E, P
Minerals	Zinc, Copper, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₉, B₁₂, C, D, P
Minerals	Zinc, Copper, Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

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