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Copper:

Mom's Favourite Dalia for Breakfast
Ingredients: beans, pea, tomato, carrot, cauliflower, cumin, chili, mustard
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, B₆, H
Minerals Selenium, Copper, Natrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 281 cal
Ready in 50 min
Source
Hot Thai Stir-Fry
Ingredients: soy sauce, olive oil, pork, rice, broccoli, carrot, cauliflower, ginger, chili
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁
Minerals Copper, Fluorine, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 416 cal
Ready in 13 min
Source
Vegetarian Country Captain
Ingredients: canola oil, soybean, rice, almond, currant, cauliflower, apple, mango, cream, cilantro, vegetable, chutney
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, C, E, P
Minerals Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 473 cal
Servings 4 people
Source
Chicken Chow Mein
Ingredients: chicken, bacon, beans, broccoli, carrot, cauliflower, cabbage
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, C, P
Minerals Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum
Servings 4 people
Ready in 30 min
Source
Vegetable Melange
Ingredients: chicken, yogurt, juice, broccoli, apricot, lemon, mushroom
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₂, B₉, C
Minerals Copper, Natrium, Manganese, Potassium, Phosphorus
Contains 51 cal
Servings 6 people
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, B₆, H
Minerals	Selenium, Copper, Natrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	281 cal
Ready in	50 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁
Minerals	Copper, Fluorine, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	416 cal
Ready in	13 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, C, E, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	473 cal
Servings	4 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, C, P
Minerals	Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Servings	4 people
Ready in	30 min
Source

Contains	51 cal
Servings	6 people
Source

Paneer Pulao

Ingredients: pea, rice, cashew, nut, cauliflower, ginger, cumin, chili, cinnamon

Nutrition Info . . .

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₆, H, C, P
Minerals	Selenium, Copper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Source
Servings	2 people
Ready in	45 min

NAVRATAN KORMA IN MAHARASHTRIAN STYLE
Ingredients: cashew, nut, tomato, watermelon, ginger, cumin, chilli, cinnamon, vegetable
Nutrition Info . . .
Nutrients Lipids
Vitamins A, B₂, B₃, C, P
Minerals Zinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 25 min
Source
Sweet, Crunchy Piccalilli
Ingredients: beans, cucumber, carrot, cauliflower, ginger, mustard
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Minerals Copper, Natrium, Chromium, Magnesium, Phosphorus, Molybdenum
Servings 8 people
Ready in 90 min
Source
Spiced vegetable biryani recipe - Recipes ...
Ingredients: beans, potato, rice, cashew, nut, juice, cauliflower, lemon, saffron, chilli, vegetable, mustard
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins B₁, C, P
Minerals Copper, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 494 cal
Servings 6 people
Source
Mixed Vegetable
Ingredients: beans, potato, coconut, cauliflower, tomato, tamarind, carrot, mustard, chili, ginger
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, E
Minerals Copper, Natrium, Chromium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 30 min
Source
nutrition [Copper] search - curry cauliflower | Recipe Finder - page 9

Nutrients	Lipids
Vitamins	A, B₂, B₃, C, P
Minerals	Zinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	25 min
Source

Nutrients	Carbohydrates, Cellulose
Minerals	Copper, Natrium, Chromium, Magnesium, Phosphorus, Molybdenum

Servings	8 people
Ready in	90 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	B₁, C, P
Minerals	Copper, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	494 cal
Servings	6 people
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, E
Minerals	Copper, Natrium, Chromium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	3 people
Ready in	30 min
Source

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