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Proteins:

Proteins are essential for building muscles and organs. They also help keep the immune system up, as well as create hormones.

Hanger Steak with Warm Bulgur Salad
Ingredients: olive oil, steak, chicken, bulgur, juice, carrot, lemon, turnip, mint, parsley, cumin, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₉, C, D, P
Minerals Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Source
Millet, Bulgur, and Chestnut Stuffing | ...
Ingredients: olive oil, chicken, bulgur, mushroom, cranberry, shiitake, celery, thyme, shallot, sage
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₉
Minerals Zinc, Copper, Natrium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Source
Harissa lamb with bulgur, aubergine and ...
Ingredients: olive oil, lamb, bulgur, yogurt, tomato, mint, parsley, rose
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₁, B₃, B₆, B₉, C
Minerals Selenium, Chromium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Source
Artichoke and barberry bulgur pilav with ...
Ingredients: olive oil, chicken, bulgur, currant, tomato, artichoke, ice, vegetable, shallot, paprika, chilli, dill, beer, mint
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃
Minerals Potassium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Source
Grilled Shrimp Kebabs
Ingredients: shrimp, bulgur, juice, tomato, orange, cherry, chili, shallot
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₁, B₃, B₆, C, D
Minerals Selenium, Natrium, Chromium, Phosphorus
Servings 2 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₉, C, D, P
Minerals	Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₉
Minerals	Zinc, Copper, Natrium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₁, B₃, B₆, B₉, C
Minerals	Selenium, Chromium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃
Minerals	Potassium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Source

Nutrients	Proteins, Cellulose
Vitamins	B₁, B₃, B₆, C, D
Minerals	Selenium, Natrium, Chromium, Phosphorus

Multigrain Bread

Ingredients: bulgur, rye, oat, egg, honey, berri

Nutrition Info . . .

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₁₂, D, E
Minerals	Selenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	2 people

Squash Kibbeh with Brown Butter and ...
Ingredients: olive oil, bulgur, cheese, milk, squash, parsley, chilli, paprika
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, D, P
Minerals Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 364 cal
Source
Tabbouleh and Cheese Salad
Ingredients: bulgur, pea, juice, cheese, tomato, lemon, dill, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, H, C
Minerals Selenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
Servings 4 people
Source
Tabbouleh And Wisconsin Cheese Salad
Ingredients: bulgur, pea, juice, cheese, tomato, lemon, dill, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, H, C
Minerals Selenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
Source
Bulgur Breads
Ingredients: bulgur
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₁, B₃, B₆, C, P
Minerals Selenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus
Contains 207 cal
Servings 8 people
Ready in 120 min
Source
nutrition [Proteins] search - bulgur warm | Recipe Finder - page 5

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D, P
Minerals	Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	364 cal
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂, H, C
Minerals	Selenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt

Servings	4 people
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂, H, C
Minerals	Selenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt

Nutrients	Proteins, Cellulose
Vitamins	B₁, B₃, B₆, C, P
Minerals	Selenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus

Contains	207 cal
Servings	8 people
Ready in	120 min
Source

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