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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, chicken, lamb, bulgur, juice, egg, cabbage, lemon, leek, cinnamon, wine, parsley, mint, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsZinc, Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lebanese Cabbage Rolls
    Contains521 cal
    Servings4 people
    Ready in120 min
    Source

  2. Ingredients: canola oil, beef, bulgur, egg, pita, cumin, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Middle Eastern Burgers
    Contains339 cal
    Servings4 people
    Ready in40 min
    Source

  3. Ingredients: olive oil, beef, bulgur, tomato, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, B12, C, D
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Magnesium, Phosphorus, Cobalt
    Burgers with Caramelized Onions
    Contains403 cal
    Servings2 people
    Ready in40 min
    Source

  4. Ingredients: canola oil, bulgur, honey, ice, bread, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, B9, E
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Phosphorus, Cobalt, Molybdenum
    Everyday Whole-Wheat Bread
    Contains188 cal
    Servings1 people
    Ready in1440 min
    Source

  5. Ingredients: beef, bulgur, roquefort, cheese

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, D
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Calcium, Phosphorus, Cobalt
    Beef, Watercress and Roquefort Burgers
    Contains328 cal
    Servings4 people
    Ready in50 min
    Source

  6. Ingredients: canola oil, beef, bulgur, egg, pita, cumin, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Middle Eastern Burgers
    Contains339 cal
    Servings4 people
    Ready in40 min
    Source

  7. Ingredients: soy sauce, canola oil, bulgur, walnut, juice, egg, spinach, orange

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, C, E, P
    MineralsSelenium, Natrium, Chromium, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Bulgur, Spinach, and Toasted Walnut ...
    Contains338 cal
    Servings4 people
    Source

  8. Ingredients: olive oil, bulgur, walnut, nut, pistachio, lemon, cherry, tomato, cucumber, parsley, dill, cinnamon, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B3, B6, B9, C, E, P
    MineralsSelenium, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt
    Jewelled bulgur wheat recipe
    Servings8 people
    Ready in50 min
    Source

  9. Ingredients: milk

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB1, B3, B6
    MineralsSelenium, Chromium, Silicon, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Bulgur Milk Pudding (Tasty and a ...
    Contains270 cal
    Ready in39 min
    Source

  10. Ingredients: milk

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB1, B3, B6
    MineralsSelenium, Chromium, Silicon, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Bulgur Milk Pudding (Tasty and a ...
    Contains270 cal
    Ready in39 min
    Source
  11. nutrition [Vitamin B6] search - bulgur warm | Recipe Finder - page 2
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